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L-Theanine reduces psychological and physiological stress responses.
Biological Psychology, no. 1 (2007): 39-45
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Abstract
l-Theanine is an amino acid contained in green tea leaves which is known to block the binding of l-glutamic acid to glutamate receptors in the brain. Because the characteristics of l-Theanine suggest that it may influence psychological and physiological states under stress, the present study examined these possible effects in a laboratory...More
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