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Sleep Restriction For 1 Week Reduces Insulin Sensitivity In Healthy Men

DIABETES, no. 9 (2010): 2126-2133

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OBJECTIVE-Short sleep duration is associated with impaired glucose tolerance and an increased risk of diabetes. The effects of sleep restriction on insulin sensitivity have not been established. This study tests the hypothesis that decreasing nighttime sleep duration reduces insulin sensitivity and assesses the effects of a drug, modafini...更多

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