The effect of sugar-free versus sugar-sweetened beverages on satiety, liking and wanting: an 18 month randomized double-blind trial in children

PloS one, Volume 8, Issue 10, 2013, Pages e78039-e78039.

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Abstract:

Substituting sugar-free for sugar-sweetened beverages reduces weight gain. A possible explanation is that sugar-containing and sugar-free beverages cause the same degree of satiety. However, this has not been tested in long-term trials.We randomized 203 children aged 7-11 years to receive 250 mL per day of an artificially sweetened sugar-...More

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