Effects Of Drinking Seawater During A Resistance Training Program On Kidney, Performance And Cardiovascular Health

Dawn P. Gill,Ashleigh De Cruz,Brendan Riggin, Stephanie Muise, Roseanne Pulford, Cassandra Bartol,Kate Hunt,Sally Wyke,Cindy M. Gray,Christopher Bunn,Shaun Treweek,Merrick Zwarenstein,Guangyong Zou,Karen Danylchuk,Mathias Ried-Larsen, Rasmus Ø. Nielsen,Cecilie F. Brinkløv,Charlotte Brøns, S. Laura, Valentiner,Kristian Karstoft,Henning Langberg,Allan A. Vaag,Bente K. Pedersen, Jens S. Nielsen

semanticscholar（2016）

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摘要

CONCLUSION: The results of the present study suggest that modest weight loss with aerobic exercise training enhances the changes in insulin sensitivity and elements of lipid metabolism compared to no weight loss. Although exercise has independent effects in improving health, clinicians should encourage weight loss with exercise training to maximize cardiometabolic health benefits in overweight and obese adults.

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