Effects of aerobic and resistance exercise on glycosylated hemoglobin (HbA1c) concentrations in non-diabetic Taiwanese individuals based on the waist-hip ratio.

Ying-Hsiang Chou, Yung-Yin Cheng,Oswald Ndi Nfor,Pei-Hsin Chen,Che-Hong Chen, Hsin-Lin Chen,Bo-Jiun Chang,Disline Manli Tantoh,Chien-Ning Huang,Yung-Po Liaw

PloS one（2022）

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摘要

We found that normal resistance exercise, coupled with a normal WHR was significantly associated with lower HbA1c levels among non-diabetic individuals in Taiwan.

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