Dietary Fats and Depressive Symptoms in Italian Adults.

Walter Currenti,Justyna Godos,Amer M Alanazi,Giuseppe Lanza,Raffaele Ferri,Filippo Caraci,Fabio Galvano,Sabrina Castellano,Giuseppe Grosso

Nutrients（2023）

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摘要

Dietary fat intake may be associated with depressive symptoms, underlying the importance of distinguishing between different fat types. This study confirms the pivotal role of PUFAs and reopens the debate on the role of saturated fatty acids, suggesting plausible effects of moderate intakes of short-chain fatty acids.

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关键词

arachidonic acid,depression,dietary fats,fat,monounsaturated fats,mood,polyunsaturated fats,saturated fats,short-chain fatty acids

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