Effect of a WhatsApp walking trial on daily steps among female Saudi Arabian university students.

Juliann Saquib,Homaidan T Alhomaidan,Abdulrahman Al-Mohaimeed,Lujain Aljaghwani,Raghad Al-Mohaimeed,Darren Alghadhiyah,Raghad Altwijri, Amal Lafi Alazmi,Fatmah Ali Al-Mohaimeed,Ghadah Saleh Alhamed,Asma Abdullah Alsowiyan,Ashwaq Mohammed Alharbi,Nazmus Saquib

International journal of health sciences（2023）

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摘要

The intervention was effective at improving the number of daily steps in young women. Future studies could test this intervention among other student groups.

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关键词

Intervention,physical activity,university students,walking

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