Burnout and Belonging: How the Costs and Benefits of Youth Activism Affect Youth Health and Wellbeing

Engagement in youth activism has been linked to both positive and negative wellbeing. Drawing on survey results from a sample of 636 youth participants in the ACLU Advocacy Institute, this study finds that although youth generally report greater benefits from their activism than costs, the costs are significantly related to worse mental health, physical health, and flourishing, while benefits are positively associated with flourishing only. A sense of belonging to an activist community, however, emerges as a significant protective factor for mental health, physical health, and flourishing. Focus group respondents explain how peer support and a sense of belonging act as salves to burnout, the most common cost that youth activists in this sample report experiencing. They also identify three main sources of burnout: backlash in response to their efforts; pressure to be the savior generation; and the slow progress of change. This study advances understanding of the complex relationship between youth activism and wellbeing and raises implications for youth activists and those who support them.