Plastic pollution continues to threaten marine ecosystems and undermine efforts toward a circular economy. This study systematically maps global research on the three core waste management strategies, i.e., reduce, recycle, and remove (3R’s), to understand their intellectual structure, evolution, and emerging directions. Using both Scopus and the Web of Science, we apply bibliometric performance analysis and keyword co-occurrence network mapping to examine trends across plastic bans and regulation, recycling technologies, and clean-up initiatives. Research on reduction has increasingly incorporated themes related to multi-level governance and circular economy frameworks, based on observed changes in keyword patterns and thematic evolution. Recycling studies show an increasing presence of themes related to advanced chemical, biological, and AI-supported systems alongside established mechanical recycling approaches. Clean-up research increasingly includes themes related to technology-driven solutions, including improved detection and remediation approaches. Despite this progress, key challenges remain such as fragmented policy coordination, technological and economic limits to scaling advanced recycling, and the high cost and complexity of large-scale clean-up. Life-cycle trade-offs and persistent microplastics further constrain impact. Overall, future research must connect prevention, material recovery, and environmental restoration within coherent governance and technological systems to reduce plastic leakage and support long-term marine sustainability.