In Alzheimer’s disease (AD), hyperphosphorylated tau propagates across brain regions through its seeding activity, much like prions. We assessed regional tau seeding activity and phosphorylation by RT-QuIC, western blotting (WB), and mass spectrometry in entorhinal cortex (ENT), inferior/middle/superior temporal gyri (ITG/MTG/STG), and cerebellum (CER). Tau-seeding was highest in ENT among the brain regions examined and correlated positively with Braak staging. AD-derived RT-QuIC products formed tau fibrils, propagating intracellularly in cell models. WB showed significantly higher pTau217/pTau396 in ITG vs. STG/CER. Seeding-activity correlated with WB levels of pTau217/pTau262/pTau396 (p = 0.004, p = 0.0028, p = 0.003) and Braak/Thal staging in temporal regions. Anti-tau antibodies varied in immunodepleting seeding (pTau217 > TAU5 > pTau181 > pTau396). Mass spectrometry identified 11 phospho-sites in ITG tau, while pTau231/pTau262/pTau263/pTau396 were AD-specific. Regional tau-seeding correlates with local phospho-tau levels and pathology, supporting plasma pTau217 for diagnosis and seeding activity as a potential biomarker.