The aim of this study was to examine triceps surae neuromechanical function during cycling at a range of exercise intensities in endurance populations with different loading regimes, and to quantify differences in morphological properties. Kinematic and neuromuscular data were collected from 29 participants (10 cyclists, nine triathletes, and 10 controls) during cycling at four intensities (150, 200, 250, 300 W). Resting muscle and tendon morphology was assessed with ultrasound. During cycling, there were no differences between groups, despite triathletes possessing thicker Achilles' tendons. At higher intensities, ankle dorsiflexion increased (p < 0.001), leading to higher gastrocnemius medialis muscle-tendon unit range (p < 0.001), but no change in fascicle range or shortening velocity (p ≥ 0.919). Therefore, although there is evidence of some stretch-shortening cycle-like mechanism in the triceps surae during cycling, this does not happen at the muscle level, suggesting that energy storage and return could occur predominantly in the non-contractile series-elastic elements. Despite this, there were no differences detected between trained and untrained individuals in gastrocnemius medialis neuromechanical behavior at the exercise intensities tested, even though triathletes possessed a higher Achilles' tendon thickness.
This study aimed to identify the Greatest of All Time (GOAT) athlete in running events held at the Olympic Games and World Athletics championships. The achievements of 1294 men and 824 women who won at least one medal in any sprint, hurdles, or distance event at major global championships since 1896, or set a World Record (WR) since 1912, were collated. A scoring system was used to award points, with Olympic gold medals and WRs ranked joint highest. Fewer points were awarded for Olympic silver and bronze medals and for medals in World Championships (outdoor, indoor, and cross-country). Bonus points were awarded for WR longevity and the setting of WRs during Olympic finals. Athletes were also ranked by event and within historical eras. As of March 2026, Usain Bolt (Jamaica) was ranked as the male GOAT, and the highest-scoring woman was Faith Kipyegon (Kenya). Both athletes notably won “doubles” during their careers (over 100/200 m and 1500 m/5000 m, respectively) and set WRs over both distances. Marathon, steeplechase, and hurdle specialists usually competed in one event only. In an earlier era, Paavo Nurmi (Finland) had the highest combined Olympic Games/WR score across a range of distances. Athletes who successfully competed over physiologically and tactically similar events (“doubles”), such as Bolt and Kipyegon, had a greater opportunity to become the GOAT. An increase in global competition since 1972 meant greater opportunities for winning medals, especially for women. This study provides a foundation on which future performances could be evaluated.
The aim of this study was to determine the influence of running wide on bends on performance during major championship 1500m events. Official final race 100-m split times of 1500m finalists from two World Championships (2013 and 2017) and the 2016 Olympic Games were obtained from the open-access World Athletics website. Extra distance covered on the bends was calculated using official videos from the championships and the total distance run was described as the minimum calculable distance. Based on this measure, theoretical mean speeds, theoretical finishing times and theoretical finishing positions were calculated. Theoretical finishing times were faster than official finishing times (P < 0.001). Men and women covered a mean extra distance on the bends of 0.31 +/- 0.09 and 0.38 m +/- 0.17 m, respectively. Finishing positions were also influenced by extra distance covered. These findings suggest reducing extra distance run whenever possible to achieve a better finishing position during major championship races.
PURPOSE:This study determined the evolution of performance and pacing for each winner of the men's Olympic 1500-m running track final from 1924 to 2020.METHODS:Data were obtained from publicly available sources. When official splits were unavailable, times from sources such as YouTube were included and interpolated from video records. Final times, lap splits, and position in the peloton were included. The data are presented relative to 0 to 400 m, 400 to 800 m, 800 to 1200 m, and 1200 to 1500 m. Critical speed and D' were calculated using athletes' season's best times.RESULTS:Performance improved ∼25 seconds from 1924 to 2020, with most improvement (∼19 s) occurring in the first 10 finals. However, only 2 performances were world records, and only one runner won the event twice. Pacing evolved from a fast start-slow middle-fast finish pattern (reverse J-shaped) to a slower start with steady acceleration in the second half (J-shaped). The coefficient of variation for lap speeds ranged from 1.4% to 15.3%, consistent with a highly tactical pacing pattern. With few exceptions, the eventual winners were near the front throughout, although rarely in the leading position. There is evidence of a general increase in both critical speed and D' that parallels performance.CONCLUSIONS:An evolution in the pacing pattern occurred across several "eras" in the history of Olympic 1500-m racing, consistent with better trained athletes and improved technology. There has been a consistent tactical approach of following opponents until the latter stages, and athletes should develop tactical flexibility, related to their critical speed and D', in planning prerace strategy.
Introduction : In distance running, pacing is characterized by changes in speed, leading to runners dropping off the leader’s pace until a few remain to contest victory with a final sprint. Pacing behavior has been well studied over the last 30 years, but much remains unknown. It might be related to finishing position, finishing time, and dependent on critical speed (CS), a surrogate of physiologic capacity. We hypothesized a relationship between CS and the distance at which runners “fell behind” and “let go” from the leader or were “outsprinted” as contributors to performance. Methods : 100-m split times were obtained for athletes in the men’s 10,000-m at the 2008 Olympics (N = 35). Split times were individually compared with the winner at the point of “falling behind” (successive split times progressively slower than the winner), “letting go” (large increase in time for distance compared with winner), or “outsprinted” (falling behind despite active acceleration) despite being with the leader with 400 m remaining. Results : Race times ranged between 26:55 and 29:23 (world record = 26:17). There were 3 groups who fell behind at ∼1000 (n = 11), ∼6000 (n = 16), and ∼9000 m (n = 2); let go at ∼4000 (n = 10), ∼7000 (n = 14), and ∼9500 m (n = 5); or were outkicked (n = 6). There was a moderate correlation between CS and finishing position ( r = .82), individual mean pace ( r = .79), “fell behind” distance ( r = .77), and “let go” distance ( r = .79). D′ balance was correlated with performance in the last 400 m ( r = .87). Conclusions : Athletes displayed distinct patterns of falling behind and letting go. CS serves as a moderate predictor of performance and final placing. Final placing during the sprint is related to preservation of D′ balance.
The differences in pacing demands between track distance-running championship and meet (e.g., World Record [WR]) races have not been specified yet in the current literature. Therefore, the aim of this study was to determine pacing behaviour differences between WRs and global championship (i.e., World Championships and Olympic Games) medal performances (GCMs) in middle- and long-distance running events. Percentages of mean race section speeds were compared through analysis of variance between men's and women's 169 WRs and 189 GCMs over 800 m, 1500 m, 3000 m steeplechase, 5000 m and 10,000 m. U-shaped and negative pacing approaches are observed during men's and women's 1500 m WRs and GCMs, respectively. The first and third 400 m of men's and women's 1500 m GCMs were relatively slower and faster, respectively (p <= 0.05, 1.31 <= d <= 1.69). Even profiles are followed during women's 3000 m steeplechase WRs and GCMs, whereas positive approaches were adopted in men's GCMs. Finally, whereas 5000 m and 10,000 m GCMs were finished with a fast endspurt, WRs had a U-shaped profile in men, with differences between the initial and last race stages (p <= 0.01, 1.20 <= d <= 3.66), and an even profile in women. Coaches should consider the different pacing demands existing among meet and global championship races to specifically implement training characteristics targeting either goal type.
The 400 m and 1,500 m are track events that rely on different but important contributions from both the aerobic and anaerobic energy systems. The purpose of this study is to model men's and women's 400 m and 1,500 m championship performances to gain a deeper understanding of the key mechanical and physiological factors affecting running speed and bend running using high-resolution data from live competition (10 Hz). To investigate World-class athletes' instantaneous speeds, propulsive forces and aerobic and anaerobic energy, we model and simulate the performances of the men's and women's European Athletics 400 m champions, Matthew Hudson–Smith and Femke Bol, as well as the men's European Athletics 1,500 m champion, Jakob Ingebrigtsen, and the women's European Athletics U23 1,500 m champion, Gaia Sabbatini. The simulations show that a fast start is essential in both the 400 m and 1,500 m because of the need for fast oxygen kinetics, with peak running speeds occurring within the first ∼50 m in both events. Subsequently, 400 m athletes slow continually from this maximum speed to the finish, and a total anaerobic contribution of ∼77% is found for both male and female champions. The key to faster 400 m racing is to reduce the decrease in velocity: this comes from both a high VO2 and a high anaerobic contribution. Ingebrigtsen's winning tactic in the European 1,500 m final is to adopt a very fast cruising pace from 300 m onwards that is possible because he is able to maintain a high VO2 value until the end of the race and has a large anaerobic contribution. He has fast VO2 kinetics that does not require as fast a start as his opponents, but then he speeds up in the last two laps, without a fast sprint finish. The comparison between Sabbatini's slower and quicker races (∼8 s difference) shows that it is the improvement of aerobic metabolism that has the greatest effect on 1,500 m performance. Coaches should note in particular that the all-out pacing nature of the 400 m requires the prioritization of anaerobic energy system development, and those who coach the 1,500 m should note the differing energy contributions between even-paced races and championship racing.
Midfoot- (MFS) and forefoot-striking (FFS) runners usually switch to rearfoot-striking (RFS) during marathons. However, world-class runners might resist modifications during shorter races. The purpose of this study was to analyse footstrike patterns, ground contact times and running speeds in a World Championship men’s 10,000 m final. Footstrike patterns and contact times of the top 12 finishing men (24 ± 5 years) were recorded (150 Hz) during laps 1, 5, 11, 15, 20 and 25. Split times for each 100-m segment were obtained. No RFS patterns were observed; there was no difference between the number of FFS and MFS athletes at any distance (p ≥ 0.581) and no change in the proportions of FFS and MFS occurred (p = 0.383). No link between race performance and footstrike pattern appeared given the similar number who used FFS or MFS and their similar finishing times. Despite slower running speeds and longer contact times in the middle of the race (p ≤ 0.024), no effect on footstrike patterns occurred. The prevalence of anterior footstrike patterns in this world-class race reflects the capability of maintaining fast paces (>22 km/h). Changes in footstrike pattern might accompany the physiological and neuromuscular effects of fatigue over longer distances.
The aim of this study was to examine spatiotemporal and joint kinematic differences between footstrike patterns in 10,000 m running. Seventy-two men's and 42 women's footstrike patterns were analysed during laps 5, 10, 15, 20 and 25 (of 25) using 2D video recordings. Approximately 47% of men were FFS throughout the race, 30% were MFS and 24% RFS; the respective frequencies in women were approximately 30%, 38% and 32%. Overall, 83% of men and 88% of women retained their footstrike pattern throughout the race. Amongst the 53 men and 33 women with symmetrical footstrike patterns, there were no differences in speed, step length or cadence between footstrike groups in either sex. Most lower limb joint angles did not change in these athletes during the event, with few differences between footstrike patterns apart from ankle and foot angles. A greater hip-ankle distance was found in RFS than in FFS (both sexes) and in RFS than in MFS (men only), although these differences were never more than 0.03 m. Coaches should note that habitual footstrike patterns were maintained during this long-distance track race despite changes in running speed and possible fatigue, and there were few performance differences between footstrike patterns.
The aim was to assess concurrent validity and test-retest reliability of spatiotemporal gait parameters from a thoracic-placed inertial measurement unit (IMU) in lab- (Phase One) and field-based (Phase Two) conditions. Spatiotemporal gait parameters were compared (target speeds 3, 5 and 7.5 m·s-1) between a 100 Hz IMU and an optical measurement system (OptoJump Next, 1000 hz) in 14 trained individuals (Phase One). Additionally, 29 English Premier League football players performed weekly 3 × 60 m runs (5 m·s-1; observations = 1227; Phase Two). Mixed effects modelling assessed the effect of speed on agreement between systems (Phase One) and test-retest reliability (Phase Two). IMU step time showed strong agreement (<0.3%) regardless of individual or running speed. Direction of mean biases up to 40 ms for contact and flight time depended on the running speed and individual. Step time, length and frequency were most reliable (coefficient of variation = 1.3-1.4%) but confounded by running speed. Step time, length and frequency derived from a thoracic-placed IMU can be used confidently. Contact time could be used if bias is corrected for each individual. To optimise test-retest reliability, a minimum running distance of 40 m is needed to ensure 10 constant-speed steps is gathered.
The aims of this study were to compare marathon pacing profiles between major championships winning races and world record (WR) races in men’s and women’s long-distance runners. Percentages of mean race speeds (%RS) for each 5 km section and last 2,195 m were compared between the latest 12 men’s and 8 women’s marathon WRs and most recent 14 men’s and 14 women’s performances leading to either World Championship or Olympic Games (championships) gold medals, and between sexes in championships, through analysis of variance. Additionally, coefficient of variation in pace (%CV) was compared through independent samples t-tests. %RS during the first 5 km was greater in WRs than championships in men (p = 0.010, d = 1.07), with a subsequent even pacing profile. More negative pacing profiles were adopted in championships than WRs in men (p < 0.001, d = 2.07). Women’s WR and championship performances were characterized by even and negative pacing profiles, with different %CV (p < 0.001, d = 1.89). Whereas marathon WRs are characterized by fast, even and sustained paces, slower paces and more negative pacing approaches with fast endspurts are adopted during winning major championship performances. These fast endspurts are specially used by women in championships.behavior, competition, endurance, running, tactics
The aims of this study were to compare marathon pacing profiles between major championships winning races and world record (WR) races in men's and women's long-distance runners. Percentages of mean race speeds (%RS) for each 5 km section and last 2,195 m were compared between the latest 12 men's and 8 women's marathon WRs and the most recent 14 men's and 14 women's performances leading to either World Championship or Olympic Games (championships) gold medals, and between sexes in championships, through analysis of variance. Additionally, the coefficient of variation in pace (%CV) was compared through independent samples t-tests. %RS during the first 5 km was greater in WRs than championships in men (p=.010, d = 1.07), with a subsequent even pacing profile. More negative pacing profiles were adopted in championships than WRs in men (p< .001, d = 2.07). Women's WR and championship performances were characterized by even and negative pacing profiles, with different %CV (p<.001, d = 1.89). Whereas marathon WRs are characterized by fast, even and sustained paces, slower paces and more negative pacing approaches with fast endspurts are adopted during winning major championship performances. These fast endspurts are specially used by women in championships.
We aimed to compare differences in performance and pacing variability indices between 5000 m heats and finals during major championships in men and women. Data with 100 m time resolution were used to compare overall pacing variability (standard deviation of 100 m section times, SD; and coefficient of variation, CV%) and short-term pacing variability (root mean square of successive differences between 100 m section times, RMSSD). The changes in performance and pacing indices differed between races and competitions. For instance, the men's final in Beijing 2008 was quicker than the heat (p < 0.01) while the CV% was reduced (p = 0.03) and RMSSD increased (p < 0.01). For women, the heats and the final exhibited a similar mean time in London 2017 (p = 0.33) but with CV% (p < 0.001) and RMSSD (p < 0.001) showing opposite trends. Individual analyses of men's and women's champions revealed highly individual variability metrics. The use of RMSSD can complement overall variability indices for better characterization of pacing stochasticity.
The aim of this study was to analyze key kinematic, spatiotemporal, and global mechanical characteristics in world-class middle-distance racing. Eight men were recorded halfway along the home straight on the second, third, and final laps in the 2017 IAAF World Championship 1500 m final. Video data (150 Hz) from three high-definition camcorders were digitized to calculate relevant variables, subsequently analyzed in relation to running speed and finishing position. Better-placed finishers had greater hip extension at initial contact and through late stance, greater knee excursion throughout stance, and longer overstriding distances. Step length did not change with faster speeds as runners relied on increasing step frequency, but the highest-finishing athletes had longer contact phases and greater fluctuations in speed through the step cycle, which were related to higher normalized peak horizontal forces. The best athletes also had lower leg stiffnesses and vertical stiffnesses. The extended contact phase and greater compression could allow for more sustained force production, enabling better acceleration and maintenance of sprinting speed, indicating a trade-off between aerobic energetic efficiency and anaerobic power capacity. Coaches should note that these factors, as well as the best athletes' greater overstriding distances, show that elite 1500 m runners might prioritize a technique that favors running speed over economy.
PURPOSE:Advanced footwear technology is prevalent in distance running, with research focusing on these "super shoes" in competitive athletes, with less understanding of their value for slower runners. The aim of this study was to compare physiological and biomechanical variables between a model of super shoes (Saucony Endorphin Speed 2) and regular running shoes (Saucony Cohesion 13) in recreational athletes.METHODS:We measured peak oxygen uptake (VO2peak) in 10 runners before testing each subject 4 times in a randomly ordered crossover design (ie, Endorphin shoe or Cohesion shoe, running at 65% or 80% of velocity at VO2peak [vVO2peak]). We recorded video data using a high-speed camera (300 Hz) to calculate vertical and leg stiffnesses.RESULTS:65% vVO2peak was equivalent to a speed of 9.4 km·h-1 (0.4), whereas 80% vVO2peak was equivalent to 11.5 km·h-1 (0.5). Two-way mixed-design analysis of variance showed that oxygen consumption in the Endorphin shoe was 3.9% lower than in the Cohesion shoe at 65% vVO2peak, with an interaction between shoes and speed (P = .020) meaning an increased difference of 5.0% at 80% vVO2peak. There were small increases in vertical and leg stiffnesses in the Endorphin shoes (P < .001); the Endorphin shoe condition also showed trivial to moderate differences in step length, step rate, contact time, and flight time (P < .001).CONCLUSIONS:There was a physiological benefit to running in the super shoes even at the slower speed. There were also spatiotemporal and global stiffness improvements indicating that recreational runners benefit from wearing super shoes.
The pole vault is a highly technical event where the athletes must successfully convert horizontal velocity during the run-up to vertical velocity at take-off. The aim of this study was to compare the kinematics of men's and women's world-class pole vaulting. Video data were collected of the best clearances by 14 men and 11 women at the 2018 IAAF World Indoor Championships using three high-speed cameras (200 Hz). Running velocity, step lengths, step times, and pole angles were measured during the run-up; during take-off, distance from the plant box, angle and velocity of take-off, and relative positions of the foot and hands were measured. Men achieved greater clearance heights with faster run-ups, faster take-off velocities and higher hand grip positions (all p < 0.001), with each of the last three steps longer for men when expressed as absolute values (all p < 0.001), but not when expressed relative to stature. There were no differences in run-up pole angles, step times, take-off angle, take-off contact time or time from pole plant to take-off. Women differed in their approach and take-off for characteristics affected by stature and strength, such as fewer run-up steps, shorter take-off distances, and lower grip heights. These lower grips result from a shorter, lighter pole, and this disadvantage was greater than slower run-up velocities. Coaches should therefore note that sex-based differences occur in the pole vault that result from anthropometric differences, but which do not negate the adoption of similar technical models of vaulting.
Pacing behavior is typically described through graphical profiles and coefficient of variation (CV%) with respect to the mean speed of the race. Given that races during major championships are highly stochastic because of runners’ tactical behaviors, it may be valuable to use alternative methods to better describe and capture the occurrence of pacing micro-variations (i.e., sudden brief accelerations and decelerations). This is possible with short-term variability analyses. PURPOSE: To compare differences in performance and pacing micro-variations between 5000 m heats and finals during two separate major championships (Beijing 2008 Olympics vs. London 2017 IAAF World Championships). METHODS: Data with 100-m section times were used to calculate overall pacing variability (standard deviations of 100-m section times; SD) and short-term pacing variability (root mean square of successive differences between 100-m section times; RMSSD) of all male participants in the heats and finals at Beijing 2008 and London 2017. CV% for individual speeds were also computed and subsequently averaged. Comparisons between heats and finals within the same sample of athletes were made with a paired t-test (p < 0.05). RESULTS: The final (802 ± 15 s) was faster than the heats (822 ± 4 s) in Beijing 2008 (p < 0.001), whereas in London 2017 the final (819 ± 7 s) was slower (p < 0.001) than the heats (806 ± 4 s). Overall variability was lower in the final than in the heats in Beijing 2008 (0.88 vs. 0.63; p = 0.007), whereas the opposite was observed in London 2017 (0.57 vs. 1.08; p < 0.001). More importantly, short-term pacing variability was greater in the final of Beijing 2008 than in the heats (0.55 vs. 0.69; p < 0.001) whereas it was similar between races in London 2017 (0.63 vs. 0.68; p = 0.12). CV% of speeds were significantly different between heats and finals in both competitions (7.57 ± 1.30 vs. 5.46 ± 0.69, p < 0.001, for Beijing 20018; 5.01 ± 0.76 vs. 8.33 ± 1.35, p < 0.001, for London 2017). CONCLUSIONS: Using short-term pacing variability showed within-championship changes that overall variability did not detect. There may be advantages in using RMSSD between section times to characterize micro-variations in pace during highly stochastic track races to better understand pacing behavior.
This study aimed to compare joint kinematics and center of mass parameters throughout hurdle clearance between world-class men and women sprint hurdlers, who were competing in a World Championships final. This was the first study to present time-series kinematic data around hurdle clearance, and given the technical ability of the athletes analyzed, it can be used as a template when analyzing the technique of other athletes in similar competitions and training. Video data were collected of the 16 finalists at the 2017 IAAF World Championships using four high-speed cameras (150 Hz). Video files were continuously digitized manually from touchdown before hurdle clearance to toe-off after landing around the sixth hurdle for men and the fifth hurdle for women, and sex-based comparisons were made at key discrete time points using independent t-tests, and throughout the entire hurdle phase using statistical parametric mapping. When calculated relative to hurdle height, the women's center of mass height was significantly greater than the men's throughout the full analyzed sequence (p < 0.001). Men also displayed more hip flexion in the lead leg at take-off before hurdle clearance (p = 0.029) as well as a more extended knee joint at intervals during flight and upon landing (p ≤ 0.037). Women completed the hurdle phase in a significantly shorter time than men (~11% difference, p < 0.001). Finally, women seemed to be more efficient by maintaining and even exceeding their entry velocity for the first 40% of the hurdle phase. These results show a lower technical demand for the women to successfully negotiate hurdle clearance, thus providing further evidence to support the argument that the women's hurdle height is too low for their performance capabilities and should be raised in senior competition.
The 800 m race challenges the aerobic and anaerobic energy systems, and athletes adopt a technique that allows for running efficiency as well as sprinting speeds. The aim of this novel study was to compare important kinematic variables between the two laps of the 2017 IAAF World Championships women's final. Video data (150 Hz) were collected of all eight finalists on both laps at a distance approximately 50 m from the finish line along the home straight. Running speed, step length, cadence, temporal variables, sagittal plane joint angles, and shank angle at initial contact were measured. Running speed was faster on lap 2 (p = 0.008) because of large increases in cadence (p = 0.012). These higher cadences resulted in large decreases in contact times (p = 0.031) and in flight times (p = 0.016) on lap 2. Greater knee flexion and ankle plantarflexion (p ≤ 0.039) at initial contact on lap 2 seemed partly responsible for shorter swing times (p = 0.016), and which accompanied a decrease in shank angle at initial contact from lap 1 (7°) to a more vertical position on lap 2 (4°) (p = 0.008). Coaches should note that the need for higher cadence, horizontal impulse production during shorter contact times, and the adoption of forefoot striking require strength and neural system training to allow for athletes to increase cadence during the sprint finish. Increasing cadence (and not step length) was the driving factor for faster finishing speeds in the women's 800 m.