随着科技的不断发展,信息的传播途径、传播方式不断更新,人们获取信息、利用信息的渠道变得更为广泛.基于此,对微传播时代下的体育学术期刊现状进行分析,结果表明:大部分体育学术期刊都拥有数字化学术平台、自建网站及微信、微博公众号等微传播平台,但是融合"新媒体"下的传播方式简单、传播力度不足,对新媒体的认识不足、办刊模式单一、传播方式滞后.因此,体育学术期刊应以高质量的内容为基础,提高竞争力;积极进行市场推广,提高期刊影响力;以提高读者体验为改革方向,塑造体育学术期刊品牌价值的发展对策.

运用文献资料、测试和数理统计等方法,对辽宁省期刊编辑人员BMI指数进行研究,结果表明:辽宁省编辑人员BMI指数总体处于良好状态,男性的BMI指数明显高于女性,女性低体重比例远远高于男性,女性超重和肥胖比例均明显低于男性,且不同年龄段的编辑人员显现出不同的BMI特征;同时提出辽宁省编辑人员必须建立良好的身体审美意识和健康的生活方式,并积极构建体质健康的预警机制.

通过对60~69岁老年人进行为期12周的室内自行车干预训练,分别在训练前和12周训练后对其进行最大摄氧量的测试,并对测试结果进行统计分析,旨在为老年人制定合理的健身方案提供参考.

全民阅读为儿童阅读推广带来了更好的发展机遇,文章基于家庭的视角,坚持问题导向,对家庭范畴的儿童阅读推广提出了建设性的思考,为加快儿童阅读推广提供了探索性的实践思路.

采用文献资料法、专家访谈法对辽宁省传统武术非物质文化遗产项目传承保护问题进行归纳整理的基础上,对非物质文化遗产项目的原生态保护进行研究,结果表明:辽宁省传统武术非物质文化遗产项目传承与保护中存在缺乏资金、保护工作力度不够、保护计划制定不够准确实施困难等问题,并提出对辽宁省传统武术非物质文化遗产项目的原生态保护措施,即在手口传授中必须坚持重技击攻防、轻套路以及武德教育走心的两个原则.这样不仅能够更好地传承和弘扬这些非物质文化遗产,也能使其与现代文化更好地融合,让这些宝贵的文化资源更具时代性.

目的:探讨24周运动对男性老年人心肺功能的影响.方法:选取25名年龄在60～69岁的男性老年人,无吸烟习惯,经过健康与运动风险评估满足实验要求,将实验分为5个阶段,分别进行平衡训练、有氧运动、力量训练和柔韧训练.结果:经过运动干预后,老年男性受试者心率变异性显著升高;安静心率有所下降;肺功能水平有所提高.结论:24周的综合运动干预,可以有效预防老年人心肺功能减退和相关慢性病.

对参加2016年全国春季冠军赛辽宁赛艇队女子公开级运动员进行赛前训练监控,探究赛前训练负荷安排引起赛艇运动员身体机能和运动表现能力的变化,以期为赛艇运动员赛前科学安排训练负荷,使运动员在赛前保持最佳竞技状态提供依据.

目的:通过研究不同运动负荷后唾液SIgA浓度的变化及与传统的监控训练的生化指标的相关性分析,探讨唾液SIgA在训练监控中实用性.方法:选取男子举重运动员的一个大强度训练周为研究周期,在调整日、40％、70％、85％、95％运动负荷日(下午4:00-4:30)完成训练后即刻采集唾液及血液样本,检测唾液SIgA、CK、BU.结果:①运动员在70％、85％、95％运动负荷后即刻,检测唾液SIgA浓度与同期的安静值比较显著降低(P＜0.05);40％运动负荷后即刻与同期安静值比较基本无变化.②唾液SIgA-BU表现为负相关(P＜0.05),唾液SIgA-CK不相关;唾液SIgA与WBC、LY、NE、MO不相关.结论:①基于唾液SIgA浓度与运动负荷变化趋势,可以应用唾液SI-gA浓度监控训练,结合唾液SIgA分泌的生物节律做分析评价.②仅通过唾液SIgA浓度还不能推断全身免疫情况.③适度运动能增强机体免疫力,减少URTI;长时间大强度运动会明显增加URTI的发生率.

为探索国家女子水球运动员对比赛的适应程度,利用血红蛋白(HB)、血尿素(BU)、血清肌酸激酶(CK)、睾酮(T)、皮质醇(C)生化指标对国家女子水球队13人进行身体机能状况的监控,结果表明:赛前运动员有较好的有氧代谢能力,身体机能能很好地适应四场高强度的国际比赛.

By using the method of documents,test and statistics,this article analyzes the present condition of physical health in Shenyang University of Chemical Technology students,get students’physical fitness condition and characteristics,find out the existing problems,make reasonable suggestions,thus providing scientific basis for further improvements of college students’physical fitness condition and PE teaching reform in universities.

一直以来,我国出版界把“二八定律”奉为圭臬,尤其体现在畅销书的追求上,几乎每个出版机构都把大畅销书作为出版目标,期冀以二搏八,事半功倍. 目前,我国出版市场规模保持相对稳定增长,但在欣欣向荣的出版形势下,也要看到,在市场化的大众出版领域,竞争极为惨烈,退货率也逐年攀升.出现这种退货率高的现象,原因很多,但究其本质,主要还是误读了“二八定律”,盲目追求畅销书、扩大生产规模与物理书架不能满足新书品种规模带来的产物.

Using the method of literature,the author researches the development of mass sports,the aim is to provide reference to improve the fitness movement.

The objective:In 15professional canoeing athletes as the object of study,given the same grape seed extract intervention,looking at the antioxidant ability and the differences of sports ability in canoe athletes both man and woman in and after the experiment,in order to take different sports supplements of gender-specific athletes,making sports nutrition more targeted.Method:Before the experiment,early in the morning collected finger blood without eating food.After starting the experiment,athletes took two capsules of grape seed extract 30minutes after breakfast daily,continuous administration of intervention to the end of the experiment.In twenty-second days before intervention,during intervention and intervention forty-third days early in the morning collected finger blood without eating food.In the experimental intervention period,recording training diary and observing the change of 8km run.Results:The twenty-second day of experiment,female athletes' MDA decreased significantly higher than male athletes(P<0.05).After forty-third days,the female athletes' SOD were significantly higher than those in male athletes(P <0.05).After the twenty-second day intervention,the male athletes reduced by 49seconds in 8km cross-country run and female athletes reduced by 1minutes and 20seconds in the same event.The female athletes' 8km crosscountry run is significantly higher than that in male(P<0.05).Conclusion:Grape seed extract can effectively improve the total antioxidative ability and athletic ability of female athlete,also it can reduce oxidative stress,lipid peroxidation induced by exercise.

The sci-tech periodical editors are confronting common sub-health dangers caused by their working characteristics under heavy working pressure.The research presents and analyzes the formation of related health problems,proposes countermeasures to health risks in editing.

In combination with the features of badminton training analyzes the scientific judgment of badminton athletes’exercise-induced fatigue after intensive training,the causes of fatigue and propose effective recovery measures.Designed to eliminate fatigue as soon as possible,speed recovery of the body,scientific guidance to sports training,improve training results and performance.

采用文献资料法、问卷调查法、数理统计法,阐述了体育新闻的传播对辽宁省编辑参与体育锻炼的积极影响,旨在为提高他们的生活质量提供参考.

本文介绍了健美操教育价值、健身价值的具体表现,分析了健美操作为一种教育手段,对德育、智育、体育和美育都有重要影响。具体为健美操能够增强体质、导引激情、促进人际交往、提高智力、激发创造力、塑造身体和提高艺术审美能力等。

By using the method of literature,questionnaire and mathematical statistics,this article analyses the present situation on physical education of Liaoning province editors and puts forward reasonable suggestions,aiming at improving the physical qualities provides the basis.

Through the test and comparison, analysis that the weight of the old people current situation and changing trend in Liaoning province,reveal overweight obesity hazards, In order to control of the overweight and obesity in the elderly and to ensure the development of the nationwide fitness programs provide theoretical basis.

运用文献综述法对中年人的生理、心理特点进行研究,对中年人忽视、不参加体育锻炼的主客观因素进行分析,找出其症结所在,旨在为提高中年人的体质状况提供参考。