Eighteen Months of Intense Lifestyle Intervention Including High Intensity Interval Training Improved and Maintained Body Composition, Cardiometabolic Risk and Exercise Parameters in Obese Patients

The aim of this study was to investigate the impact of 18 months of intense lifestyle intervention including high-intensity interval training and mediterranean diet nutritional counselling on body composition, cardiometabolic risks and exercise parameters in obese patients participating in the second year of body mass loss and maintenance program (KILO-ACTIF).