Banish Your Body Image Thief Collins-Donnelly Kate Banish Your Body Image Thief 240pp £14.99 Jessica Kingsley 9781849054638 1849054630
Mental Health Practice(2015)
摘要
BASED ON the principles of cognitive behaviour therapy and mindfulness, this book aims to help young people who have negative body image develop a repertoire of useful strategies to reappraise their views about their body and adopt a more positive body image.
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关键词
Group Therapy
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