Effects of phase-locked acoustic stimulation during a nap on EEG spectra and declarative memory consolidation
Sleep Medicine（2016）
Abstract
•Participants were studied during an afternoon nap under two conditions: STIM and SHAM.•In the STIM condition, acoustic stimulation was applied in Stage 2 and 3 sleep.•Stimulation was phase-locked to the up-phase of slow wave activity.•Acoustic stimulation increased slow wave, theta, and fast spindle activity.•Concurrently, memory improvement in the form of reduced forgetting was demonstrated.
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Key words
Sleep,Acoustic stimulation,Slow waves,Memory consolidation
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