Differential effects of physical activity and sleep duration on cognitive function in young adults.

Kazuko Kato,Kunihiro Iwamoto,Naoko Kawano,Yukihiro Noda,Norio Ozaki,Akiko Noda

Journal of Sport and Health Science（2018）

引用 52|浏览7

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摘要

Exercise amount and TST had differential effects on working memory and cortical activation in the prefrontal area. Daily physical activity and appropriate sleep duration may play an important role in working memory.

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关键词

Cortical oxygenation,Executive function,Exercise,Sustained attention,Total sleep time,Working memory

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