Fatigue and its management in the workplace
Neuroscience & Biobehavioral Reviews(2019)
摘要
•Fatigue, or workplace sleepiness, is a consequence of modern industrial society.•Excessive sleepiness in the workplace and on highways is a serious safety hazard.•The greatest cause of fatigue is insufficient or disrupted sleep.•Validated sleep-enhancement and alertness-management strategies can mitigate fatigue.
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关键词
Sleep,Circadian,Alertness,Workload,Naps,Safety,Transportation,Workplace,Shift work
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