Effects of moderate sleep restriction during 8-week calorie restriction on lipoprotein particles and glucose metabolism.

Joshua R Sparks,Ryan R Porter,Shawn D Youngstedt, Kimberly P Bowyer,J Larry Durstine,Xuewen Wang

Sleep advances : a journal of the Sleep Research Society（2020）

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摘要

These results suggest that moderate sleep restriction, despite the presence of periodic ad libitum sleep, influences lipoprotein subclass particles and glucose regulation in individuals undergoing calorie restriction.Clinical trial registration: ClinicalTrials.gov (NCT02413866, Weight Outlooks by Restriction of Diet and Sleep).

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关键词

catch-up sleep,glucagon,lipoprotein particles,sleep restriction,visfatin,weight loss

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