Sleep Loss Gives Rise to Intrusive Thoughts.
Trends in Cognitive Sciences(2021)
摘要
We propose a framework in which top-down inhibitory control networks are impaired by sleep deprivation, giving rise to intrusive thoughts and, consequently, emotion dysregulation. This process leads to a vicious cycle of sleeplessness, persistent unwanted thoughts, and heightened anxiety, ultimately increasing the risk of mental illness.
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关键词
sleep deprivation,memory suppression,emotion regulation,memory control,anxiety disorder,PTSD
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