Optimizing Performance and Mental Skills With Mindfulness-Based Attention Training: Two Field Studies With Operational Units (vol 187, usab380, 2021)

Thomas H Nassif,Amanda L Adrian,Ian A Gutierrez,Alexis C Dixon,Scott L Rogers,Amishi P Jha,Amy B Adler

Military medicine（2022）

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摘要

Consistent with prior findings, results suggest that regular engagement in MT practice may help to optimize operational performance and improve mental skills in military cohorts.

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