Heads-up Effective Strategies for Promoting Mental Health Literacy in Youth Fitness Programs

Apply It! By reading this feature article, readers will learn: center dot Insufficient physical activity is associated with ill-mental health in youth. center dot Physical activity is an acceptable, feasible, and non-stigmatizing intervention that can be helpful in improving mental health in children and adolescents. center dot Effective teaching strategies and physical activity practices can be used to promote mental health literacy in youth fitness programs.