The associations of BMI, chronic conditions and lifestyle factors with insomnia symptoms among older adults in India.
PloS one(2022)
摘要
The study suggests a high prevalence of insomnia symptoms among the older population in India. Early identification of the signs of insomnia in older population is crucial, as is timely treatment for any kind of sleep problems. In addition, nutrition-based interventions and individual disease-specific management programs may help minimize the stressful situations in later life and develop a good night's sleep for the older population.
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