Transforming waiting pauses into opportunity for physical activity: the "Activate your Wait" pilot study.

Cesira Pasquarella,Assunta Bizzarro,Rosamaria Martini, Raffaella Martini,Maria Eugenia Colucci,Deanna Rossi,Lorenzo Faetani,Daniele Ghizzoni,Chiara Seidenari, Eleonora Paroni, Pierantonio Muzzetto,Davide Romiti,Janis Ruggeri,Maria Luisa Pasquarella,Paola Affanni,Roberta Zoni,Carlo Signorelli,Giuliana Gobbi,Valentina Presta,Cosimo Costantino,Licia Veronesi

Acta bio-medica : Atenei Parmensis（2022）

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摘要

In a context where the opportunities for physical activity are decreasing and a sedentary lifestyle has reached a high level, this project represents a contribution to the increase in the awareness of the importance of physical activity and the promotion of the culture of movement in the entire population, with an opportunity of easy accessibility in different contexts of life, at all ages.

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关键词

physical activity,pilot study,pauses

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