El sedentarismo y la actividad física en trabajadores administrativos del sector público

This study aims to characterize the level of sedentary behavior and physical activity, of the administrative staff of various Organism of public sector at the city of Milagro, Ecuador, considering some areas as: the workplace, way of transportation, and their spare time. This is a descriptive research cross-section, with a sample of 240 participants, of which 48.5% are male (109) and 51.5% are female (131). The instrument that was used is the Global Physical Activity Questionnaire (GPAQ), prepared by the World Health Organization, implemented in the short Spanish version -2002: International Physical Activity Questionnaire (IPAQ), which consists of 7 questions. As main results are that more than 54% of staff remains seated between 7 and 12 hours daily. The 39% perform moderate activity in their workplace, 8.8% intense activity and in their spare time, 67% of participants did not perform any sport. Finally it was concluded that at least half of the administrative employees of public companies in the city of Milagro, do not perform any activity that allows them to reduce the state of inactivity.