Improving the mental health and well-being of healthcare providers using the transcendental meditation technique during the COVID-19 pandemic: A parallel population study.
PloS one（2023）
摘要
The study confirmed the reported significant and rapid benefits of the practice of TM and demonstrated its positive psychological impact on healthcare workers in a high stress setting.
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关键词
transcendental meditation technique,mental health,pandemic,healthcare,well-being
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