Cognitive Behavioral Stress Management for Parents: Prevention and Reduction of Parental Burnout
INTERNATIONAL JOURNAL OF CLINICAL AND HEALTH PSYCHOLOGY(2023)
摘要
•Compared to the control group the CBSM intervention contributed to a significant reduction in parental burnout.•The lower parental burnout scores were maintained at three-month follow-up.•The reduction in parental burnout was mediated by a decrease in stress and an increase in unconditional self-kindness.
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关键词
Parental burnout,CBSM,CBT,Intervention,Parental stress
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