Optimal Physical Activity Is Associated with the Reduction of Depressive Symptoms via Neuroticism and Resilience.

Kazuki Nakajima,Akiyoshi Shimura, Masayuki Kikkawa,Shunichiro Ito,Mina Honyashiki,Yu Tamada,Shinji Higashi,Masahiko Ichiki,Takeshi Inoue,Jiro Masuya

Healthcare (Basel, Switzerland)（2023）

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摘要

Our study suggests that there is an optimal PAD that reduces depressive symptoms, and that a greater difference from the optimal PAD increases depressive symptoms through neuroticism and resilience.

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关键词

physical activity, exercise, resilience, neuroticism, depressive symptoms, path analysis

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