Nightshift Imposes Irregular Lifestyle Behaviors in Police Academy Trainees.

Melissa L Erickson,Rebecca North,Julie Counts,Will Wang,Kathryn N Porter Starr,Laurie Wideman,Carl Pieper,Jessilyn Dunn,William E Kraus

medRxiv : the preprint server for health sciences（2023）

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摘要

Nightshift imposed irregular timing of lifestyle behaviors, which is consistent with the hypothesis that circadian disruption contributes to chronic disease risk in shift workers. How to mitigate the negative impact of shiftwork on human health as mediated by irregular timing of sleep/wake patterns and meals deserves exploration.

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