Discusses the importance of allocating the proper amount of time to accomplish tasks and goals. To effectively prioritize your tasks and goals, you must first honestly evaluate the amount of time required for you to complete these actions and so understand your bandwidth. People tend to be overly confident in their self-awareness, which leads to the Planning Fallacy. To appropriately plan within your bandwidth, it is important to first take an unbiased view on the amount of time required to meet your goals, whether personal or professional. It is also important to understand the number of prior commitments and urgent tasks and how they will impact your ability to meet these defined goals. True self-awareness requires an honest evaluation of what you can accomplish, and almost more importantly, what you cannot accomplish. This requires you to evaluate obligations and goals based on true capacity planning rather than a simple ranking of competing priorities.