The article analyses the peculiarities of fitball-aerobics classes on the level of 17-20 years old female-students physical preparation. The results received in the process of the carried out experimental investigation, give a chance to state that under the influence of classes the results of female-students became better almost in all test exercises, the exception is the result of the test "Bending of the arms in the emphasis lying". The greatest relative gain of the results was fixed in the tests, characterizing the level of flexibility improvement and functions of equilibrium.

The work is devoted to the estimation of the effectiveness of the rehabilitation of the patients with rheumatoid arthritis by means of karate. The investigation of the indices of the activity of the inflammatory process of the women with rheumatoid arthritis who took the rehabilitation course of karate for first time and repeated has been carried out. The received results show that the developed complex together with medicine treatment promotes more intensive lowering of the activity of the inflammatory process. It's registered that more significant positive changes of all the investigated indices were observed after the repeated course. It's quite obvious that this rehabilitation complex is adequate and effective for the patients with the given nosology.

The study of features of the functional state of vascular endothelium and physical preparedness of sportsmen and sportswomen 18-20 years on the final stage of their preparation to the season is conducted. Close dependence between current functional state of vascular endothelium and level of preparedness of the inspected volleyballers and handballers is shown. Findings can be used for optimization of the medical-biological checking system after the training process of sportsmen and sportswomen of higher qualification.

It is proved in work, that application of vehicle vibration massage assists to renewal of organism of sportsmen and increase of their sporting results. Efficacy of procedures of vibrational massage in preparation of competent weight-lifters is preserved much longer. The cause of it can be explained by features of a load used by sportsmen. Rather small variability of key parameters of preparation of green hands allows them to adapt for a load rather quickly.

The results of inspection of volleyballers and handballers 18-20 years on different stages of their training and competition activity allowed to register the certain features of vascular reaction of humeral artery of their organism. It appeared that regardless of sex the most expressed vasodilatation effect was observed at the inspected persons at the end of preparatory and competition the periods. The got materials allowed to examine the degree of expressed of vasodilatation effect of humeral artery as one of physiological mechanisms of adaptation of organism to the physical loadings.

The work is devoted to the estimation of the effectiveness of the rehabilitation of the patients with rheumatoid arthritis by means of karate. The investigation of the indices of the activity of the inflammatory process of the women with rheumatoid arthritis who took the rehabilitation course of karate for first time and repeated has been carried out. The received results show that the developed complex together with medicine treatment promotes more intensive lowering of the activity of the inflammatory process. Its registered that more significant positive changes of all the investigated indices were observed after the repeated course. Its quite obvious that this rehabilitation complex is adequate and effective for the patients with the given nosology.

The study of features of the functional state of vascular endothelium and physical preparedness of sportsmen and sportswomen 18-20 years on the final stage of their preparation to the season is conducted. Close dependence between current functional state of vascular endothelium and level of preparedness of the inspected volleyballers and handballers is shown. Findings can be used for optimization of the medical-biological checking system after the training process of sportsmen and sportswomen of higher qualification.

It is proved in work, that application of vehicle vibration massage assists to renewal of organism of sportsmen and increase of their sporting results. Efficacy of procedures of vibrational massage in preparation of competent weight-lifters is preserved much longer. The cause of it can be explained by features of a load used by sportsmen. Rather small variability of key parameters of preparation of green hands allows them to adapt for a load rather quickly.

The investigation of women with rheumatoid arthritis who took the rehabilitation course of karate for the first time and repeated has been carried out. The methods of variation and amplitude pulsometry was applied. This made possible to state that systematic application of karate exercises exert expressed influence on functional condition and adaptation potentialities of cardio-vascular system of patients with given nosology. It must be also marked that all the researched indices in the group of patients who took the rehabilitation course for the second time were improving evenly; en the next group some change for the worse was observed.

Annotation. Doroshenko V.V., Bogdanovskaya N.V., Malikov N.V. Experimental estimation of efficiency of application of step-aerobics in the complex program of optimization physical capacity and functional state of organism of youths and girls 15-16 years with vegetates vascular distony. Within the framework of experiment the study of efficiency of application of systematic employments by step-aerobics in the complex program of rehabilitation youths and girls 15-16 years with the signs of vegetates vascular destiny was conducted. It is shown that ending of research at schoolboys and schoolgirls of basic group the reliable increase of level of physical capacity and bodily condition of their organism, and also optimization of the functional state of the systems of blood circulation, external breathing and physical health was marked. Findings allowed to establish enough high efficiency of the program of rehabilitation measures developed by us for schoolboys and schoolgirls of senior age with the given form of nosology.

Within the framework of experiment the study of efficiency of application of systematic employments by step-aerobics in the complex program of rehabilitation youths and girls 15-16 years with the signs of vegetates vascular destiny was conducted. It is shown that ending of research at schoolboys and schoolgirls of basic group the reliable increase of level of physical capacity and bodily condition of their organism, and also optimization of the functional state of the systems of blood circulation, external breathing and physical health was marked. Findings allowed to establish enough high efficiency of the program of rehabilitation measures developed by us for schoolboys and schoolgirls of senior age with the given form of nosology.

Ehokardiografics research of structural-functional descriptions of heart of girls-volley-ballers 18-20 years on different stages of training process is conducted. It is shown, that under influencing of the systematic training and competition physical loadings at sportswomen, worsening of the functional state of heart, expressed in development in it of vasodilatation processes, is marked, decline of pump and refractive functions. Findings can be used for optimization of the medico-biological checking system after the training process of sportsmen of higher qualification.