High Frequency Impulse for Microgravity (HIFIm) is an exercise countermeasure that is designed to minimize force and vibration transmission to the spacecraft during exercise without the need for an additional VIS. The purpose of this study was to evaluate the effectiveness of HIFIm in mitigating force transmission in microgravity during parabolic flight. Force between HIFIm and the aircraft was measured using a custom-made arrangement of load cells during repeated jumping by two participants. Mean peak force transmission to the aircraft was 4.79 ± 0.68 N.kg− 1. In addition, the frequency spectra for the upper and lower fixations to the aircraft were within the envelope of what is permissible for an exercise countermeasure on Gateway. These data support the design concept of HIFIm and suggest that HIFIm could be installed in a space habitat with no, or minimal, additional VIS. Measuring the force and vibration transmission of exercise countermeasures in microgravity during parabolic flight is highly challenging due to the safety constraints of the experimental platform and the extreme changes in acceleration (from 0 to 1.8 g). The fact that this performance can be directly measured for HIFIm is a key advantage. The results presented here add to the mounting evidence that HIFIm is the future of exercise countermeasures.

Repeated jumping has been demonstrated as a feasible exercise countermeasure in microgravity and has been shown to reduce deconditioning in head down bed rest studies. However, varying landing stiffness may provide greater contribution of both axial and medio-lateral bone strain and muscle loading at greater muscle lengths, which may help minimize bone and muscle deconditioning. Therefore, this study investigated the effect of different landing styles on the force profile and ground contact time during repeated jumping using HIFIm in microgravity. Two participants performed repeated jumping on the HIFIm jump sled in microgravity during a parabolic flight campaign. ‘Ground’ forces and ground contact time were compared between landing styles where increased landing stiffness was instructed to the jumper, and increased spring resistance. The results show that the forces experienced when performing repeated jumps in microgravity are sensitive to the landing style employed. As greater stiffness was instructed, peak forces increased, and ground contact time decreased significantly. Peak forces and ground contact time also significantly increased when spring resistance increased. These results highlight that landing instructions and spring configurations could be used as training variables when developing an astronaut training program, which can use different jump styles to minimize bone and muscle deconditioning. Further research using bed rest analogs and repeated jumping using HIFIm is needed to demonstrate varied repeated jumping interventions as an effective exercise method for minimizing deconditioning in astronauts.

Exercise countermeasures are a ubiquitous part of space habitation due to the need to mitigate the deconditioning effect of microgravity. However, exercise in space creates forces that need to be isolated from the habitat, and these so-called Vibration Isolation Systems (VIS) are typically large and heavy. High Frequency Impulse for Microgravity (HIFIm) is an exercise countermeasure that is designed to minimize force and vibration transmission to the spacecraft without the need for an additional VIS. The purpose of this study was to evaluate the effectiveness of HIFIm in mitigating force transmission in microgravity during parabolic flight. Force between HIFIm and the aircraft was measured using a custom-made arrangement of load cells during repeated jumping by two participants. Mean peak force transmission to the aircraft was 4.79 ± 0.68 N.kg-1. In addition, the frequency spectra for the upper and lower fixations to the aircraft were within the envelope of what is permissible for an exercise countermeasure on Gateway. These data support the design concept of HIFIm and suggest that HIFIm could be installed in a space habitat with no, or minimal, additional VIS. Measuring the force and vibration transmission of exercise countermeasures in microgravity during parabolic flight is highly challenging due to the safety constraints of the experimental platform and the extreme changes in acceleration (from 0-1.8g). The fact that this performance can be directly measured for HIFIm is a key advantage. The results presented here add to the mounting evidence that HIFIm is the future of exercise countermeasures.

Astronauts who spend prolonged time in microgravity on the International Space Station can experience a significant reduction in physical fitness. Jumping exercises represent a potential solution to this problem as the European Space Agency has demonstrated that the deconditioning effect of long-term bed-rest can be countered with around four minutes per day of jumping. The purpose of this study was to evaluate if repeated jumping is possible in microgravity and if the transmission of impact forces and vibration to the aircraft can be minimised. Five subjects performed repeated jumping on a custom jump sled both in microgravity during a parabolic flight campaign and in normal gravitational conditions. Forces expressed by the user and transmitted to the aircraft were quantified using a bespoke instrumentation system. These results show, for the first time, that repeated horizontal jumping is possible in microgravity, and that force transmission can be minimised by using a custom supine jump sled. The peak effective ground reaction force experienced by the user was sensitive to both the style of jumping used and resistance employed. These results open the door to the next generation of exercise countermeasures for deep space exploration. In particular, we have qualified the High Frequency Impulse for Microgravity (HIFIm) exercise device to a Technology Readiness Level of 6 making it a leading candidate to replace the Advanced Resistive Exercise Device (ARED) which has been in service since 2009.