We propose Fresco, a unified optimization paradigm designed to mitigate early over-sharpening, and cross-view drifting in head avatar reconstruction. Fresco combines a Laplacian-pyramid-based frequency curriculum with UV-space consistency regularization to progressively enhance reconstruction quality. The optimization begins by stabilizing low-frequency appearance in the image domain, which suppresses spurious details and promotes reliable convergence. As learning proceeds, consistency across different viewpoints is reinforced through pixel-level alignment on shared UV texture coordinates. Finally, high-frequency components are refined under explicit frequency-band constraints, and seam boundary regularization is applied to preserve local continuity. By optimizing in a frequency- and UV-aligned space, Fresco achieves robust convergence without pseudo high-frequency artifacts and yields consistent, high-fidelity results across views. Experiments on the NeRSemble dataset validate the effectiveness of our design. Our method outperforms previous state-of the-art methods while avoiding additional training overhead through frequency scheduling and UV-bake caching.