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个人简介
Research interests
Research interests
I am a social psychologist, interested in self-regulation and behaviour change. Specifically, I am interested in how people achieve their goals and make changes to their behaviour.
The usual answer is that people need to be motivated. However, even medium-to-large changes in people's intentions seem to have only a small-to-medium effect on their behavior. In short, motivation is not enough and the road to hell is likely paved with good intentions.
As a result, much of my research to date has investigated how the effects of motivation can be boosted by strategies such as monitoring progress, responding with self-compassion to lapses, or forming specific plans - known as "implementation intentions" - that link good opportunities to act with suitable responses to those opportunities.
Current research
I work with a number of organisations on promoting behaviour change in various contexts
I'm also developing an action control perspective on emotion regulation (see here) and (i) investigating why people struggle to regulate their emotions and (ii) what influences the strategies that people choose to regulate their own and others emotions.
研究兴趣
论文共 113 篇作者统计合作学者相似作者
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Sophie L. Pott,Harriet M. Baird,Saima Eman, Anda-Bianca Ciocirlan, Katie Foster, Georgia Green, Magdalena Grobien,Thomas L. Webb
SUSTAINABILITYno. 3 (2024)
Suvodeep Mazumdar,Fatima Maikore,Vitaveska Lanfranchi,Sneha Roychowdhury, Richard Webber,Harriet M. Baird, Muhammad Basir, Vyv Huddy,Paul Norman,Richard Rowe, Alexander J. Scott,Thomas L. Webb
Sustainabilityno. 19 (2023): 14560-14560
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