Menopause is a universal biological event characterized by permanent cessation of menstruation resulting from loss of ovarian follicular activity. It is associated with various physical, psychological, vasomotor, and metabolic changes that affect the quality of life of women. Ayurveda considers Rajonivritti as a natural phenomenon occurring due to Kala (time factor) and Jara (aging). Though menopause as a disease entity is not described in classical Ayurvedic texts, its symptomatology can be explained through the concepts of Vata Vriddhi, Dhatukshaya, Artava Kshaya, and Swabhavika Vyadhi. Ayurvedic management focuses on maintaining Dosha equilibrium, nourishing depleted Dhatus, promoting healthy aging through Rasayana therapy, and improving quality of life. This review explores the Ayurvedic understanding of Rajonivritti and discusses its management with special reference to menopause.
Ayurveda is one of the oldest medical systems, yet its principles remain relevant even today. It explains health and disease through the concept of Karya–Karana (cause and effect). Among the important causes, Disha (direction) is considered as significant as Desha (place). The idea of Disha is applied in almost every branch of Ayurveda such as Dravyaguna, Swasthavritta, Sharir Kriya etc. Sleep (Nidra) is one of the Trayopastambha (three fundamental supports of life) described in Ayurveda. Its disturbance, termed Anidra (insomnia), has become a prevalent health issue in the modern era due to altered lifestyles, stress, and disregard for natural rhythms. Among various influencing factors, Disha (direction or spatial orientation) plays a subtle yet significant role in maintaining physiological harmony and mental equilibrium. The concept of Disha, as mentioned in classical texts, reflects the impact of spatial alignment and energy flow on human health and consciousness. Related sciences like Vastushastra and Jyotishshastra also rely on directions to ensure health, prosperity, and well-being. They explain how planets and cosmic forces affect the body and mind through directions. Modern science too accepts the role of direction in many ways—for example, Einstein’s theory of relativity, the effect of gravity, the earth’s electromagnetic field, and the Global Orientation System.
Background: Alcohol dependence is a chronic relapsing disorder frequently associated with alcohol-related liver disease (ALD), contributing significantly to global morbidity and mortality. Sustained abstinence remains the cornerstone of management; however, relapse rates remain high despite standard care. The present case report primarily focuses on deaddiction through an Ayurvedic approach, while liver disease management was continued under conventional medical care. Case Presentation: A 25-year-old male with a prior diagnosis of alcohol-related chronic liver disease presented with jaundice, anorexia, weight loss, headache and mild ascites, along with features suggestive of severe alcohol dependence (Alcohol Use Disorders Identification Test [AUDIT] score: 25) Intervention: The patient was managed with Panchagavya Ghrita (10 mL once daily) along with Pranayama, meditation, and Shavasana aimed at psychological stabilization and behavioural regulation. Results: Over a 12-month follow-up period, the patient maintained abstinence with the AUDIT score reducing to 0. Liver biochemical parameters and haematological indices showed progressive improvement. No adverse events were observed during therapy. Conclusion: This case suggests that Ayurvedic interventions incorporating psychological regulation may serve as supportive adjuncts in promoting alcohol abstinence among patients receiving standard medical care. Further controlled studies are warranted to establish safety and clinical efficacy. Key Message: Antahkarana-based Ayurvedic intervention, combining Panchagavya Ghrita with mind-regulating practices such as Pranayama, meditation, and Shavasana, supports psychological stabilization and help reduce alcohol craving in individuals with alcohol dependence.
Chronic inflammatory disorders represent a significant burden in modern healthcare, characterized by persistent immune activation, tissue damage and progressive degeneration. Ayurveda interprets these conditions through the framework of Dosha, Dhatu and Mala imbalance, wherein Rakta Dhatu (blood tissue) occupies a central role in maintaining vitality, tissue nourishment, and physiological equilibrium. Owing to its close association with Pitta Dosha, Rakta becomes particularly susceptible to inflammatory disturbances. The vitiation of Rakta (Rakta Dushti) arises from etiological factors such as excessive intake of spicy, sour, and salty foods, alcohol consumption, exposure to heat and toxins, psychological stress, and improper lifestyle practices. These factors aggravate Pitta, which subsequently vitiates Rakta and initiates inflammatory processes. The Ayurvedic pathogenesis involves Nidana Sevana, Pitta aggravation, Rakta Dushti, impairment of Raktavaha Srotas, and localization in susceptible tissues, culminating in chronic inflammation and structural tissue damage. Classical clinical features include Raga (redness), Daha (burning sensation), Shotha (swelling), Vedana (pain), and discoloration. Several chronic inflammatory conditions described in Ayurveda, including Vatarakta (gout), Kushta (chronic dermatological disorders such as psoriasis), Visarpa, and Amavata, are closely associated with Rakta vitiation. This article explores the role of Rakta Dhatu in the pathogenesis, manifestation, and management of chronic inflammatory disorders, correlating classical Ayurvedic concepts with modern biomedical understanding.
Introduction: Ayurveda emphasizes the utilization of herbs for treatment by stating that Ahara (diet) is Rasapradhana (works through predominance of taste) and Aushadhi (herbs) are Viryapradhan (potency-driven). To comprehend the concept of Rasa Pradhana Dravya, Karavellaka (Momordica charantia L.) a Tikta Rasa (bitter taste) Dravya, was selected for study. Karavellaka is used as a dietary source and therapeutically in conditions such as Jwara, Prameha, Kushtha and Krumi. Classical Ayurveda texts use in the form of Swarasa (expressed juice), but its limited shelf life restricts routine clinical use. Objectives: The present study aimed to evaluate the Tikta Rasa of Karavellaka for its Krumighna (antifungal) activity and to develop a stable formulation while preserving its active phytoconstituents. With this view, a demonstrative analytical model for Tikta Rasa was designed. Materials and Methods : Karavellaka Phala Swarasa (KPS) was converted into Karavellaka Freeze-Dried Churna(KFC) via lyophilization. Both formulations were subjected to laboratory test parameters viz., physicochemical, phytochemical evaluation, bitterness index and antifungal activity. Results: KFC exhibited improved stability due to reduced moisture content and showed higher Water-soluble and alcohol-soluble extractive values than KPS. Phytochemical screening revealed the presence of saponins, alkaloids and glycosides in both samples, which demonstrates the integrity of bioactive compounds. Bitterness index of KFC was considerably higher than that of KPS. Both KPS and KFC exhibited Zone of Inhibition for Candida albicans, KFC demonstrated higher anti-fungal potency compared to KPS. Conclusion: Findings support freeze-dried Karavellaka Churna improved stability and suitability for standard clinical use.
Introduction: Stress among degree college students represents a growing psychosocial and public health challenge, adversely influencing academic performance, emotional stability, and long-term mental well-being. Ayurveda conceptualizes stress under Chittodvega and Manasika Vikara, originating from derangement of Vata Dosha, dominance of Rajas Guna, and dysfunction of Pranavaha Srotasa. Nadi Shuddhi Pranayama, a classical yogic breathing technique, is described as an effective modality for purifying the Nadis, regulating Prana Vayu, and stabilizing mental functions. However, clinical studies correlating its efficacy with Sharir Prakruti remain limited. Objectives: To assess the efficacy of Nadi Shuddhi Pranayama in alleviating stress levels among degree college students and to evaluate its differential effects across Sharir Prakruti. Materials and Methods: An open-label randomized controlled clinical trial was conducted on 100 degree college students aged 18–25 years in Navi Mumbai. Participants were randomly allocated into a trial group (n=50) and a control group (n=50). Stress was assessed using the Student Stress Inventory (SSI), and Sharir Prakruti was assessed using the validated Prakruti Assessment Scale by Patwardhan and Sharma. The trial group practiced Nadi Shuddhi Pranayama for 12 weeks, while the control group received no intervention. Statistical analysis was performed using paired and unpaired t-tests. Results: The trial group demonstrated a statistically highly significant reduction in mean SSI scores (p < 0.001), whereas the control group showed no significant change. Prakruti-wise analysis revealed greater stress reduction in Vata and Vata-Pitta Prakruti individuals compared to Pitta and Kapha Prakruti. Conclusion: Nadi Shuddhi Pranayama is a safe, effective, and non-pharmacological intervention for stress management among college students. The differential response based on Sharir Prakruti supports the Ayurvedic principle of individualized therapy.
Introduction: Pediatric immune dysregulation and recurrent infections are closely associated with impaired neurodevelopment through shared inflammatory and neuroimmune pathways. Conventional single-target therapies often fail to address this biological complexity. Swarna Bindu Prasana (SBP), a classical Ayurvedic formulation, is traditionally used to enhance immune resilience and cognitive development; however, its systems-level biological mechanisms remain insufficiently characterized. Methods: A computational, literature-mining-driven network pharmacology approach was applied to investigate the conserved SBP components: honey (Madhu), butter/ghee (Ghrita), and gold nanoparticles (Swarna Bhasma). The 300 most relevant immune-related PubMed abstracts per component were analyzed using biomedical named entity recognition. Identified immune targets were subjected to compound–target network construction, protein–protein interaction (PPI) analysis, Gene Ontology and KEGG pathway enrichment, transcription factor enrichment (ChEA3), and disease association analysis (MalaCards). Results: Twenty-three immune-related targets were identified, of which 21 formed a highly interconnected PPI network. IL6 emerged as the principal convergent hub across all components, followed by TLR4 and IL10. Functional enrichment analyses highlighted cytokine signaling, Toll-like receptor pathways, JAK–STAT signaling, and adaptive immune differentiation (Th1/Th2/Th17). Key upstream regulators included NF-κB, STAT family members, FOXP3, and TBX21. Disease enrichment revealed strong associations with immune deficiency, autoimmune disorders, inflammatory bowel disease, and asthma. Conclusion: These findings suggest that SBP exerts multi-target, network-based immunomodulatory effects, providing a mechanistic framework that supports its traditional use and informs future experimental and pediatric clinical validation.
Pain is a subjective sensory experience whose intensity varies among individuals, over time, and across different anatomical sites. In Ayurvedic literature, pain is described by terms such as Vedana (Sensation), Shoola (Sharp pain), Dukha (Distress), Ruja (Ache), and Pida (Agony), indicating its diverse clinical expressions. Vata Dosha is regarded as the principal etiological factor in pain manifestation, while the association of other Doshas determines its presentation and intensity. Therefore, effective pain management in Ayurveda requires the selection of therapeutic agents that address both symptomatic relief and underlying Doṣhic imbalance. Vedanasthapan Mahakashaya (Group of Pain-Relieving Drugs), described in the Charaka Samhita, comprises a group of medicinal drugs known for their ability to alleviate pain irrespective of its etiology. This study aims to evaluate the pharmacological properties and therapeutic significance of the drugs included in Vedanasthapan Mahakashaya. These drugs predominantly possess Kaṣhaya Rasa (Astringent taste), Shita Virya (Cooling potency), and Laghu–Rukṣha Guṇa (Light-Dry quality), which contribute to the pacification of Pitta and Rakta Doṣha. By reducing Shotha (inflammation) and Daha (burning sensation), they indirectly alleviate pain, particularly in Pitta–Rakta dominant conditions. Clinically, Vedanasthapan Mahakashaya is beneficial in inflammatory disorders, wound-related pain, musculoskeletal conditions, gynecological pain, dermatological diseases, and traumatic injuries associated with swelling. From a modern scientific perspective, the constituent drugs exhibit analgesic, anti-inflammatory, antioxidant, and astringent properties, supporting their role in integrative pain management strategies.
Depression is a prevalent psychological disorder requiring a multidimensional approach. Recent studies have opined that the present standard pharmacological agents perhaps approach all domains of depression, requiring additional support. Parallely, alternative and complementary medicine has shown promising roles in mental health. We present a case series (n=10) of moderately depressed subjects who responded considerably with Ayurveda herbal supplements (Tab Cognitive LYBL and Tablet Emotional and Body Balance) and standard anti-depressive agent Tablet Escitalopram daily. Follow-up assessments on Day 15 and 30 showed a consistent and significant reduction in mean CUDOS score (p < 0.01) and its eight domains. Another notable outcome was five subjects were weaned off from tablet Escitalopram on day 15 and continued with Ayurveda herbal supplements with sustained effect. No adverse events were reported during the study. This case series provides evidence for addressing the moderate depression cases effectively through integrative medicine and reiterates the role of herbal medicines in mental health.
Introduction: In this era of non-communicable diseases, metabolic syndrome takes center stage. Dyslipidemia acts as a key contributor and triggering factor for many of these metabolic syndromes. In Ayurveda, though direct reference is not available, it can be understood as Medho Dhathu Dusti due to Santrapana and Agni Mandya, resulting in the production of Ama and Bhahu Abhada Medas. Shatkriyakala, as explained by Acharya Sushruta, can be applied to understand dyslipidemia from a different perspective, allowing for a holistic treatment and prevention approach to be devised. Methods: A thorough review of Medodusti along with Shatkriyakala was done in all the classical Ayurveda textbooks. Then it was correlated to the biochemical staging and pathophysiology of dyslipidemia, resulting in a conceptual understanding of dyslipidemia through each Shatkriyakala with intervention. Discussion: The pathophysiology of dyslipidemia aligns with the 6 stages of Vyadhi Kriyakala. In Sanchaya and Prakopa, the indulgence in Santarpanajanya Ahara Vihara leads to Kapha Vrudhi and Medho Dusti, causing early metabolic dysfunction like insulin resistance. In Prasara, Dusta Abhadha Medas in the form of excess lipid, enter into the circulation, leading to endothelial dysfunction. Due to Khavigunya, this Abhadha Medas takes Sthanasamshraya at vulnerable vascular sites, leading to fatty streaks and early atherosclerotic plaques. The clinical manifestations and derangement in the lipid profile occur in Vyaktha Avastha and in Bedha Avastha, where complications arise due to continued lipid deposition, plaque rupture, and vascular inflammation. Conclusion: This paper aims to establish the understanding of dyslipidemia through the lens of Shatkriyakala. Identification of this metabolic derangement at early stages and its intervention through Nidana Parivarjana, Shodhana, and Shamana will lead to the prevention of another patient getting stuck in the vicious loop of dyslipidemia.
Clitoria ternatea Linn. (Aparajita), a member of the Fabaceae family, extensively found across tropical and subtropical regions and holds an important place in Ayurvedic literature. It is described under various synonyms such as Vishnukranta and Girikarnika and is categorized as a Medhya Rasayana, known for enhancing cognitive functions. Classical Ayurvedic texts describe its Rasapanchaka as Tikta–Kashaya Rasa, Laghu–Ruksha Guna, Sheeta Virya, and Katu Vipaka, with therapeutic actions including Medhya, Vishaghna, Shothahara, and Chakshushya. The present review aims to compile and analyze both classical Ayurvedic literature and modern scientific evidence related to Aparajita. Data were collected from classical texts such as Samhitas and Nighantus, along with modern databases including Google Scholar, PubMed, and ScienceDirect. Phytochemical review analysis indicates the presence of flavonoids, anthocyanins, alkaloids, and glycosides, contributing to antioxidant, anti-inflammatory, antidiabetic, neuroprotective, and antimicrobial activities. Thus, Aparajita represents a significant example of correlation between traditional Ayurvedic knowledge and modern pharmacological findings.
Background: Health is a dynamic condition maintained through continuous physiological adaptation to internal and external stressors, known as homeostasis. Prevention of lifestyle-related diseases requires appropriate dietary practices, physical activity, hygiene, and healthy lifestyle choices. Objective: To assess the principles, practices, and self-reported health outcomes associated with the New Diet System (NDS) using a survey-based descriptive approach. Methods: A cross-sectional, descriptive survey design was used. Information was compiled from NDS literature, reported experiences of followers and a structured questionnaire was given to followers of the New Diet System. The survey focused on dietary practices, fasting patterns, enema use, baseline health conditions, and perceived health changes following adherence to NDS. Results: The New Diet System emphasizes consumption of raw, uncooked plant-based foods, fasting, and water enemas for colon cleansing. Survey respondents reported improvements in body weight, energy levels, glycaemic control, digestive health, skin conditions, blood pressure, and stress levels. However, these outcomes are primarily based on personal testimonials and observational reports. Conclusion: Survey findings suggest perceived benefits of the New Diet System in several lifestyle-related conditions. The absence of rigorous scientific validation through controlled clinical studies limits definitive conclusions regarding its safety and efficacy. Further systematic research is required to evaluate its long-term nutritional adequacy and health outcomes.
Background: Prataplankeshwara Rasa (PLR) is a classical herbo-metallic-mineral Ayurvedic formulation documented across multiple Rasashastra texts with primary indication in Sutika Jwara, and certain Vata-predominant neurological disorders. Despite its extensive usage and reference in AFI, consolidated information with regards to its different aspects remains unavailable. The present study was therefore undertaken to critically appraise classical references and systematically map the available contemporary evidence on PLR. Materials and Methods: A two-part methodology was employed. First, a comprehensive classical literary review was conducted across 48 Ayurvedic texts. Data on composition, Bhavana Dravyas, dosage, Anupana, and therapeutic indications were extracted and comparatively tabulated. Second, a scoping review of contemporary literature was conducted across electronic databases, using the keywords "Prataplankeshwara Rasa" or "Prataplankeshvara Rasa", restricted to publications up to April 2026. Results: Classical literary analysis identified 22 distinct formulations of PLR across the texts studied, revealing significant variations in ingredients, Bhavana Dravyas, dosage, Anupana, and therapeutic indications. Kajjali constituted the common pharmaceutical base across most formulations. Reference of Yoga Ratnakara, adopted in the AFI, was identified as the current standard formulation. The scoping review identified 16 records from which 13 were assessed for full-text eligibility after duplicate removal, this all were excluded due to non-relevance. Consequently, zero studies were included in qualitative or quantitative synthesis. Conclusion: PLR being a textual evidence supporting formulation, its therapeutic utility is found in Sutika Jwara and multi-system disorders. Its varied formulations with different Bhavana Dravyas, make it potent and effective in different systemic disorders through its enhanced bio-availability.
Rasaushadhi (Ayurvedic herbo-mineral and metallic preparations) were treasured because of their prompt action on the body, long shelf life, and powerful performance in chronic and degenerative illnesses. Nevertheless, the safety, quality, and batch-to-batch variations were considered among the most difficult tasks due to their complicated nature and the necessity to differentiate them from toxic raw materials. The aim of this review was to compile and discuss traditional and advanced methods of analytical standardization and characterization of Rasaushadhi, demonstrating how traditional knowledge could be used in conjunction with contemporary scientific instruments. A systematic search of classical Ayurvedic books and new scientific articles was performed. Organoleptic analysis and conventional Bhasma Pariksha (testing of incinerated minerals) were among the classical parameters evaluated. High-technology methods included physicochemical analysis, Scanning Electron Microscopy, X-ray Diffraction, Atomic Absorption Spectroscopy, Inductively Coupled Plasma, X-ray Photoelectron Spectroscopy, Fourier-Transform Infrared Spectroscopy, particle size analysis, zeta potential, and thermal methods. The research on Rasa-Sindoor, Rasamanikya, Rajata Bhasma, and Hridayarnava Rasa showed successful application of these techniques. X-ray Diffraction was used to identify particular crystalline impurities like α-HgS in Rasa-Sindoor, while Atomic Absorption Spectroscopy and Energy-Dispersive X-ray Spectroscopy confirmed the composition and absence of toxic free metals when preparation was done properly. It was concluded that to achieve robust quality control, there was a need to integrate classical Bhasma Pariksha with advanced analytical methods to guarantee authenticity, safety, and global acceptance.
Background: Atopic Dermatitis (AD) is a chronic, relapsing inflammatory skin disease marked by pruritus, xerosis, and eczematous lesions, frequently associated with other systemic conditions, including autoimmune thyroid disorders. Patient Information: A 15-year-old female child presented with a 7-year history of AD, which had significantly worsened over the last one year. She reported intense itching, thick plaque-like skin eruptions and marked redness, predominantly affecting the abdomen, lower limbs and upper limbs, along with generalized body dryness and loss of appetite. Additionally, she was diagnosed with Hypothyroidism two months prior to admission. Clinical Findings: Physical examination revealed eczematous and multiple lesions, erythema over the abdomen and limbs. Diagnostic Assessment: The SCORAD index was used to assess disease severity. Laboratory tests confirmed hypothyroidism (raised TSH, low T3/T4 levels). Therapeutic Intervention: Snehapana with Panchatikta Ghrita, Virechana, Niruha Basti followed by internal medications and Pathya Aahar-Vihar. Follow-up and Outcomes: Patient should follow up every month for 6 months, there was a marked reduction in pruritus, erythema and lesions and the SCORAD score subsequently reduced from 64.8 to 11. The frequency of Dupixent (dupilumab) injection was reduced to once every 45 days. Additionally, the dose of Thyronorm (levothyroxine) tablet was reduced (from100mg to 50mg) following stabilization of thyroid function tests. Conclusion: This case report unequivocally highlights the pivotal role of ayurvedic treatment regimen effectively managing chronic Atopic Dermatitis, even when associated by hypothyroidism.
Necrotising fasciitis is a rapidly progressing, life-threatening soft tissue infection requiring immediate surgical debridement and intensive wound care. Integrating Ayurvedic principles, particularly Sandhana Karma (a fundamental technique described by Acharya Sushruta for tissue approximation and healing), alongside modern surgical interventions, may optimize wound healing outcomes. This case study explores the combined application of Ayurvedic formulations and split-thickness skin grafting (STSG) in post-operative Necrotising fasciitis wound management, demonstrating improved granulation tissue formation and graft integration. These findings highlight the potential of integrative approaches in enhancing post-surgical recovery.
Medicinal plants have played a vital role in traditional medicine, and they remain to be a valuable resource for healthcare in various parts of the world, including the Indian subcontinent. In Unani system of medicine Darminah (Artemisia maritima Linn.) is well known drug, it is described as a plant resembling Afsanteen (Artemisia absinthium Linn.) and is referred to as “Sheeh” in Arabic, commonly known as the seaworm wood, belongs to the Asteraceae family and it grows as a perennial herb with woody rootstock, stem erect or ascending or much branched from the base. The leaves and soft aerial parts at the flowering stage are used for medicinal purposes. It exhibits various pharmacological actions such as Anthelmintic, antibacterial, stomachic, diuretic, liver tonic and anti-inflammatory etc. The plant is widely used in worm infestation especially in case of roundworm since ancient period. In inflammatory condition, it is used as both locally and orally. Due to its characteristic odour, it is used as plant spray against pests, also acts as an antidote of insect’s bite. In most of the pathological conditions, it is used in the form of a decoction either alone or in combination with other suitable drugs. The aim of this paper is to explain and explore the therapeutic and pharmacological potential of Darminah (Artemisia maritima Linn.).
Background: Gridhrasi, a well-described entity under Nanatmaja Vata Vyadhi in Ayurveda, is characterized by radiating pain originating from the lumbar region and extending to the lower extremities. Clinically, it closely resembles sciatica, a condition arising due to nerve root compression caused by intervertebral disc prolapse, degenerative spinal changes, or inflammatory processes. In recent decades, the prevalence of lumbar radiculopathy has increased significantly, particularly among young adults, due to sedentary lifestyle, prolonged sitting, poor ergonomics, and lack of physical activity. Conventional management focuses primarily on symptomatic relief using analgesics, physiotherapy, and surgical interventions in severe cases, often associated with recurrence and adverse effects. Ayurveda offers a holistic approach targeting the root cause through Dosha balancing, Srotoshodhana, and tissue nourishment using Panchakarma therapies. Case Presentation: A 25-year-old male presented with chronic lower back pain radiating to the left lower limb for 6–7 months. The pain was associated with tingling sensation (Chimchimayan), severe restriction in walking capacity (limited to 10–15 steps), constipation, and disturbed sleep. Clinical examination revealed positive Straight Leg Raising (SLR) test at 30° bilaterally, restricted lumbar movement, and features suggestive of Vata-Kapha predominance. Intervention: The patient was managed with a comprehensive Ayurvedic treatment protocol combining Shodhana and Shamana Chikitsa. Panchakarma interventions included Kati Basti, Pizhichil, and a structured 3:1 Basti regimen consisting of Panchatikta Ksheera Basti and Matra Basti with Bala Taila. Internal medications such as Brihat Vata Chintamani Rasa, Panchatikta Ghrita Guggulu, Rasna Saptaka Kwatha, and Guggulu Tikta Ghrita were administered for Vata pacification, anti-inflammatory action, and neuromuscular support. Results: Significant clinical improvement was observed. SLR improved from 30°positive to negative on the right side and 60° on the left side. Walking endurance improved progressively from being limited to few steps to walking independently for long distances (~2kms). Associated symptoms including tingling sensation, constipation, and sleep disturbance resolved completely. The patient achieved functional recovery without surgical intervention (laminectomy). Conclusion: This case demonstrates that Panchakarma therapy, particularly Panchatikta Ksheera Basti and Pizhichil, is highly effective in managing chronic Gridhrasi. It offers a safe, non-invasive, and holistic alternative to conventional treatment modalities.
Pain is one of the most common clinical complaints affecting quality of life. Conventional oral analgesics including NSAIDs and opioids, provide effective relief but come with significant drawbacks may cause gastrointestinal adverse effects and require frequent dosing. Herbal transdermal drug delivery systems offer a promising alternative by providing sustained drug release, improved patient compliance, and reduced systemic side effects. The present study focuses on the formulation and evaluation of a herbal transdermal patch containing Eranda Guggulu, Haridra (Curcuma longa), Shunti (Zingiber officinale), and Shigru (Moringa oleifera) for analgesic activity. These botanicals, known for their analgesic and antiinflammatory properties, have been used traditionally in systems like Ayurveda. The combination of these natural actives with modern delivery technologies allows for safer, more effective therapeutic options with fewer systemic side effects.
Background: Women often face emotional, hormonal, psychological, and physical challenges at different stages of life. Issues like anxiety, stress, poor sleep, fatigue, mood swings, and perimenopausal symptoms such as hot flushes are becoming more common in community wellness settings. In Ayurveda, Marma refers to important anatomical and energetic points linked to circulation, sensory coordination, pranic flow, and overall balance. While classical Ayurvedic texts discuss Marma in detail, there is little modern research on how these concepts are used in women’s wellness programs that combine yoga and breath-focused practices. Objective: This paper aims to observe how Marma-focused Ayurvedic and yogic practices may support the emotional and physical well-being of women participating in community wellness programs and individual consultations. Materials and Methods: This paper is based on observations from yoga sessions, Ayurvedic consultations, relaxation programs, women’s wellness workshops, and breath-focused practices held in the United States. The participants were women dealing with anxiety, stress, hormonal imbalances, sleep problems, fatigue, and menopausal symptoms. The wellness methods used included restorative yoga, mindful breathing, grounding exercises, meditation, Marma awareness, lifestyle advice, and self-care tips. Observations were based on participant verbal feedback, self-reported experiences, and instructor observations documented during wellness sessions. No medical diagnosis, invasive intervention, or therapeutic treatment was provided as part of these wellness observations. Results: Participants commonly reported improved emotional calmness, reduced stress perception, improved sleep quality, enhanced body awareness, and reduced hot flush intensity. The practices often focused on specific Marma points such as Manibandha, Hridaya, Nabhi, and Talahridaya, using yoga, breathwork, grounding, and gentle self-massage. Some women with hormonal imbalances and mood swings showed more tenderness and sensitivity around the Manibandha Marma area. Conclusion: Marma-focused Ayurvedic and yogic practices may help support women’s emotional and physical well-being. More structured clinical and interdisciplinary research is needed to better understand how Marma-centered practices can benefit women’s health.
