Apply It! By reading this article, you will learn to: • Create a clear referral pathway to community resources—connect patients with appropriate local programs and credentialed exercise professionals ( e.g ., medical fitness centers, community programs, or the United States Registry of Exercise Professionals-listed providers) and document the referral as part of the care plan to support follow‑through and continuity of care. • Tailor exercise across populations—implement age and condition-specific strategies to support long-term physical activity participation across the lifespan. • Enhance clinical partnerships—apply brief, structured communication strategies to provide meaningful updates to referring clinicians and support coordinated, team-based care.
Apply It! • Exercise professionals will be able to work collaboratively with physicians and their patients to develop safe and effective exercise programs for knee and hip osteoarthritis, with direct examples of how to modify exercise during pain flares. • With the knowledge from this article, exercise professionals can guide clients with hip and knee replacement on expected timelines to return to activity and sport and when to seek physician care.
By reading this article, you will:center dot Understand how commonly used cardiorespiratory fitness prediction equations can misclassify fitness in both high-performance and clinical populations.center dot Learn how common prediction equations were developed and why the population of prediction equation studies matters when interpreting estimated cardiorespiratory fitness and percent-predicted values.center dot Recognize how to critically assess the suitability of a given cardiorespiratory fitness equation based on your client's or patient's characteristics.
center dot Exercise professionals will be able to use the information in this article to recommend effective and safe exercise practices to encourage physical activity in adult survivors of childhood cancer.center dot Exercise professionals will be provided with the base knowledge about cardiovascular, musculoskeletal, and psychosocial health be able to approach clients with a history of childhood cancer.
Readers can expect to learn how to:center dot Evaluate current programs and practices through a DEI lens, focusing on representation and inclusivity for diverse populations.center dot Actively seek feedback from participants, especially those from marginalized groups, to understand their experiences and needs.center dot Create intentional opportunities for connection and mentorship, particularly for underrepresented students and professionals.center dot Promote open dialogue about DEI and work to create a welcoming and supportive environment for individuals from all backgrounds.center dot Advocate for DEI principles within your organization and the broader field.center dot Support the codification of DEI policies and actively engage in ongoing education and training to deepen your understanding and commitment to allyship.
Readers will learn the following applicable information from this feature:center dot Indian club swinging (ICS) exercise should start with 1-2 lb clubs (generally considered lighter clubs) for 1-2 minutes for dynamic mobility and neuromotor fitness.center dot The 3-5 lb clubs are generally considered moderate to heavy clubs and are recommended to improve muscular fitness (i.e., strength and endurance) of the upper body, improve core stability, and can be combined with traditional resistance training for a more comprehensive workout.center dot Gentle rotational club movements within a pain-free range of motion with 1-2 lb clubs may be used in multiple health settings to improve range of motion, joint integrity, and dynamic stability.center dot ICS may enhance coordination and proprioception while improving movement coordination and control. Additionally, it can support the development of motor skills such as grip control, timing, and movement sequencing, fostering a stronger mind-body connection.center dot While empirical research on ICS is still emerging, it remains a resurging practice among exercise professionals. This manuscript aims to raise awareness, promote safe and informed programming, and encourage future research. Sharing current knowledge ensures exercise professionals can apply ICS intentionally, rather than overlook or misuse a modality with growing relevance.
