Maximal strength is considered a fundamental aspect of athletic performance across a wide range of sports and is also needed for a range of activities of daily life. Yet, compared to males there are fewer publications examining females, with most showing similar coefficients of correlation between dynamic strength and different athletic performances. In both, males and females, results are biased by mostly small sample sizes (sample bias) leading to a fluctuation around the true correlation coefficient of the entire population. This crosssectional analysis involving 1544 participants employed multivariate and correlative analyses to clarify the importance of maximum strength in the parallel back squats on the jump performance controlling for variables such as type of sport, sex, age, and performance level. The analysis revealed two principal components that reflect distinct types of variability within the dataset: the first, primarily associated with performance capabilities, accounts for 58.45% of the variance, while the second, emphasizing demographic differences, accounts for a considerably lower variance of 25.08%. The correlation analyses in this study identified maximal strength as a significant factor influencing jumping performance, accounting for 48-53% of the variance in jump height. The analysis presents a saturation curve, with potential diminishing returns at higher strength levels. Age and sex had little to no effect on overall correlation coefficients. The overall correlation coefficients and the analyses for the subgroups (by sport and performance level) can differ considerably, which can be explained (mathematically) by the artificial formation of clusters, homogeneous subject groups, or small sample sizes.
Keiner, M, Kierot, M, Stendahl, M, Brauner, T, and Suchomel, TJ. Maximum strength and power as determinants of match skating performance in elite youth ice hockey players. J Strength Cond Res 38(6): 1090-1094, 2024-Maximum strength has a strong influence on speed-strength performances such as sprints and jumps. Important for sports practice is whether these findings are also reflected in game performance. Therefore, the aim of this study was to explore the influence of maximum strength and power performance on linear on-ice skating performance in testing and during game play. A cross-sectional study was conducted, and 24 highly trained male youth ice hockey players participated. Jump performances (countermovement jump [CMJ], drop jumps), maximum strength (1 repetition maximum [1RM] squat and isometric trap bar pull [ITBP]), and on-ice linear sprints (15 m [LS15], 30 m [LS30], flying 15 m [FLY15]) were measured. Match performances (among others: peak skating speed) were collected of 4 regular league games using a local positioning system. Correlation coefficient and explained variance were calculated (rho <= 0.05). Correlations between maximum strength and jump with on-ice linear sprint performance showed 1-35% explained variance. Correlations between "off ice" test (CMJ, relative 1RM) and game data (peak skating speed) showed 22-30% explained variance, respectively, while ITBP and DJ missed significant level. Between linear sprint and game performance showed 15-59% explained variance. In this study, a clear influence of 1RM in squatting and CMJ performance on on-ice linear sprint as well as in-game peak skating speed was observed. These findings show that strength and jumping performance can be valuable tests within a comprehensive test battery and indicate the relevance of strength and jumping tasks within the regular exercise program to improve in-game skating performance.
Background: Progressive balance exercises are critical to early functional rehabilitation after total hip arthro-plasty (THA) but little is known regarding the challenge imposed by common balance devices. Research question: Do progressively unstable balance devices provide a graded challenge to bipedal stance during early functional rehabilitation in THA patients?Methods: Postural control was evaluated in 42 patients (age, 63.7 +/- 9.6 years; height, 1.72 +/- 0.08 m and body mass, 78.9 +/- 14.6 kg) approximately 3 weeks (23 +/- 6 days) following unilateral primary THA. Patients were divided into two groups, based on their ability to complete a 20-second unipedal stance test (UPST) on the operated limb. A lumbar mounted inertial sensor monitored center of mass (COM) displacement during bipedal balance conditions involving three balance pads of progressive stiffness and an oscillatory platform, used in isolation and in combination with the most stable balance pad. COM displacement was normalised to bipedal stance on a hard surface. Differences between conditions and patient groups were assessed using a mixed-model analysis of variance.Results: Twenty patients (48%) were able to complete the UPST on their operated limb. There was a significant effect of balance condition on COM displacement during bipedal stance (F4,160 = 82.6, p < .01). COM displacement was lowest for the oscillatory platform but increased non-linearly across the three balance pads (p < .05). There was no significant difference in COM displacement between THA patients able and unable to complete the UPST.Significance: Increasingly compliant balance pads provided a progressive, though nonlinear, challenge to bipedal balance control in THA patients that was greater than that of an oscillating platform and independent of the ability to stand independently on the operated limb. These findings serve as a guide for the design of progressive training programs that enhance balance in THA patients.
In ice hockey, speed strength is one of the major physical key performance indicators, which is significantly influenced by maximum strength. The objective of this study was to evaluate the age-dependent relationship of off-ice maximum strength and vertical jump performance with on-ice linear sprint performance, considering age and performance level. Ninety-one male youth and adult professional ice hockey players (age: 19.3 +/- 5.49 years) were recruited and divided into four age groups: under 16, 18, 21 years old and professional elite players (Pro) (i.e., > 21 years). They were tested in maximal isometric strength, squat jump (loaded and unloaded), countermovement jump and on-ice sprint performance (15 m and 30 m linear sprint; 15 m flying linear sprint). Statistical analysis revealed that on-ice sprint performance correlated with isometric strength performance (r = |0.34|-|0.63|) and with off-ice jump performance (r = |0.61|-|0.77|) without an influence of age group or performance level. However, performance differed between age groups and performance level, the largest differences being found between the youngest age group (U16) and the Pro group (g = 0.966-3.281). The present study shows that maximum strength influences on-ice sprint performances in ice hockey players, as well as performance differences between age groups and professional players. Strength and jumping performance should therefore be included in regular performance testing in ice hockey. Since performance differences are observed for almost all strength and speed-strength performances of the youth teams to the Pros, training of these variables is strongly recommended to improve in the transition phase from junior to elite level.
Speed strength performances are heavily dependent on maximum strength. However, various strength testing methods determined inconsistent relationships between absolute and relative strength and sprint and jump performances. The aim of the study was to calculate the one tailed correlation coefficients between both the One-Repetition Maximum (1RM) and 1RM in relation to body mass (1RM/BM) in parallel squats and different jump (squat jump and countermovement jump) and sprint performances (5-, 10-, 20-, and 30-m) in youth soccer players (n= 63, 17.9±2.1 years old). Relative strength showed significantly larger correlations with jump performances (r= 0.52 to 0.58) than absolute strength (r= 0.16 to 0.26, z= -1.81 to -1.90, p= 0.029 to 0.035). However, the r values between relative strength measures and sprint performances (r= -0.32 to -0.42) were of non-statistical difference to the correlations of absolute strength measurements with sprint performances (r= -0.19 to -0.3, z= 0.349 to 1.17, p= 0.121 to 0.363). The results of this study support findings in previous literature of enhanced speed strength performances by higher levels of maximal strength in youth soccer players, with faster and more powerful athletes being able to generate larger forces against their own body weight. The data suggests that strength expressed relative to body mass might be considered as a superior predictor of speed strength performance in general.
"Is the energy loss of footwear related to Achilles tendon loading during treadmill walking?." Footwear Science, 15(sup1), pp. S103–S104Keywords: Tendonshoesultrasoundspeed of soundfootwearbiomechanics Disclosure statementNo potential conflict of interest was reported by the author(s).
This study aims to analyze the influence of relative strength performance, determined by parallel back squats (REL SQ), on 30 m sprinting (LS) and on jumping performance (squat [SJ], countermovement [CMJ]) in a large sample (n = 492) of elite youth soccer players. The soccer players were divided into subgroups based on their strength performance: strength level 1 (0.0–0.5 REL SQ), strength level 2 (>0.5–1.0 REL SQ), strength level 3 (>1.0 to 1.5 REL SQ), strength level 4 (>1.5 to 2.0 REL SQ), and strength level 5 (>2.0 REL SQ). The results of this study show that REL SQ explains 45–53% (r = |0.67–0.73|) of the variance of SJ, CMJ, and LS for the total sample. Strength levels 2–4 showed similar coefficients of correlation in jumping performance (r = |0.42–0.55|) and strength levels 2 and 3 in sprint performance (r = |0.41|). The respective extreme strength levels showed lower coefficients of correlation with the sprinting and jumping performance variables (r = |0.11–0.29|). No coefficients could be calculated for strength level 5 because no athlete achieved an appropriate strength level (>2.0 REL SQ). The data from this study show a clear influence of REL SQ on sprint and jump performance, even in a large sample.
Speed strength performances are substantially dependent on maximum strength. Due to their importance, various methods have been utilized to measure maximum strength (e.g., isometric or dynamic) with discussed differences regarding transferability to sport-specific movements dependent upon the testing procedure. The aim of this study was to analyze whether maximum isometric force (MIF) during isometric back squats correlates with maximum strength measurements of the one repetition maximum (1RM) in the squat, with countermovement jump (CMJ) performance, and with drop jump (DJ) performances in elite youth soccer players (n = 16, 18.4 ± 1.5 [range: 17–23] years old). Additionally, concordance correlation coefficients (CCC, [ρc]) between isometric and dynamic measurements were calculated to verify whether one measurement can actually reproduce the results of the other. To improve comprehension, differences between isometric and dynamic testing values were illustrated by providing differences between both testing conditions. For this, the mean absolute error (MAE) and the mean absolute percentage error (MAPE) were calculated. To reach equality in scale, the 1RM measures were multiplicated by 9.81 to obtain a value of N. The 1RM demonstrated correlations of τ = |0.38| to |0.52| with SJ and CMJ performances, while MIF demonstrated correlations of τ = |0.21| to |0.32|. However, the correlations of both 1RM and MIF with the DJ reactive strength index (RSI = jump height/contact time) from different falling heights were of no statistical significance. The data showed significant correlations between both the absolute (τ = |0.54|) and the relative (τ = |0.40|) performances of 1RM and MIF, which were confirmed by CCC of ρc= |0.56| to |0.66|, respectively. Furthermore, the MAE and MAPE showed values of 2080.87 N and 67.4%, respectively. The data in this study show that, despite good correlations, there is no exact coincidence between isometric and dynamic strength measurements. Accordingly, both measurements may only represent an estimation of maximal strength capacity and cannot be substituted for each other. Therefore, maximal strength should be tested by using high similarity in the contraction condition, as it is used in the training process to counteract underestimation in strength because of unfamiliarity with the testing condition.
To design functionally adequate footwear, an understanding of the dynamic biomechanical behavior of the foot during locomotion is necessary. Thus, this chapter characterizes biomechanical aspects of the foot during gait. Moreover, it provides the fundamentals by reviewing the gait phases and providing a closer look at resulting ground reaction forces, pressure distributions, and kinematics, as well as dynamic morphologies of the foot during gait. A brief overview of current biomechanical measurement devices and measurement variables is also provided. Finally, present and future directions of footwear research are discussed, considering particularly the recent insights of biomechanical research.
Background: At a clinical level, the intensity of dynamic balance tasks incorporating cross-coordination movements (CCM) is typically progressed by changing the stability of the support surface on which the movement is undertaken. However, biomechanical changes in CCMs performed on stable and unstable surfaces have not yet been quantified. Research question: Do movement patterns, muscle activity, coordination strategies, knee joint loading and center of mass (CoM) movement differ during a CCM performed on stable and unstable surfaces? Methods: Motion analysis was used to monitor limb kinematics and surface electromyography to analyze supporting leg muscle activity in sixteen healthy athletes during a single-limb support task involving a cyclic CCM on a stable and unstable surface. Angle-angle plots were used to explore coordination strategies in sagittal movement of the hip and shoulder, while differences in kinematics and muscle activity between stable and unstable conditions were evaluated using dependent t-tests (alpha-level 1/4 0.05). Results: CCMs on an unstable surface were performed at a slower speed (p < .05), with a more flexed posture of the support knee (p < .05) and ankle (p < .05) and resulted in reduced hip and shoulder movement of the swing limbs (p < .05). Instability increased activation of selected muscles of the ankle and knee (p < .05), resulted in a two-fold increase in the peak knee adduction moment (p < .05), and was accompanied by greater CoM movement (p < .05). Three coordination patterns of the swing limbs observed when performing CCM on a stable surface, which were mostly preserved on the unstable surface. Significance: Despite adopting several stabilization strategies, CCM undertaken on an unstable surface still evoked greater excursion of the center of mass and, as such, presented a greater challenge to sensorimotor control. Adding instability in form of a swinging platform provides progression of dynamic balance CCM difficulty in an athletic population.
Progression of the difficulty of agility exercises in sport is often achieved by changing the stability of the support surface via graded sensorimotor training devices. However, little is known about the challenge imposed to postural equilibrium by these graded devices. This study quantified the instability provided by four sensorimotor training devices typically used to enhance athletic performance; three progressively unstable balance pads (ST1–3) and an oscillatory platform (PM). Twenty-five (13 female, 12 male) young adults (age, 26 ± 3 yr; height, 1.76 ± 0.10 m; and weight, 69 ± 12 kg), completed seven unipedal balance conditions involving stable and progressively unstable surfaces that involved four sensorimotor training devices (ST1-3, PM) and their combination (PM-ST1, PM-ST2). An inertial sensor, mounted over the lumbar spine, was used to monitor Centre of Mass (COM) displacement in each condition. Potential differences in COM displacement between conditions were assessed using a mixed-model analysis of variance. COM displacement differed between training devices; with a progressive, though non-linear, increase in COM displacement from the most (ST1) to the least (ST3) stable balance pad. However, there was no significant difference in COM displacement between the least stable balance pad (ST3) and the oscillatory platform used in isolation (PM) or in combination with balance pads (PM-ST1, PM-ST2). These novel findings have important practical implications for the design of progressive sensorimotor training programs in sport.
Submaximal vertical hopping capitalizes on the strain energy storage-recovery mechanism associated with the stretch-shortening cycle and is emerging as an important component of progressive rehabilitation protocols in Achilles tendon injury and a determinant of readiness to return to sport. This study explored the reliability of transmission mode ultrasound in quantifying the instantaneous modulus of elasticity of human Achilles tendon during repetitive submaximal hopping. A custom-built ultrasound transmission device, consisting of a 1 MHz broadband emitter and four regularly spaced receivers, was used to measure the axial velocity of ultrasound in the Achilles tendon of six healthy young adults (mean ± SD; age 26 ± 5 years; height 1.78 ± 0.11 m; weight 79.8 ± 13.6 kg) during steady-state unilateral hopping (2.5 Hz) on a piezoelectric force plate. Vertical ground reaction force and lower limb joint kinematics were simultaneously recorded. The potential sensitivity of the technique was further explored in subset of healthy participants ( n = 3) that hopped at a slower rate (1.8 Hz) and a patient who had undergone Achilles tendon rupture-repair (2.5 Hz). Reliability was estimated using the mean-within subject coefficient of variation calculated at each point during the ground-contact phase of hopping, while cross-correlations were used to explore the coordination between lower limb kinematics ground reaction forces and ultrasound velocity in the Achilles tendon. Axial velocity of ultrasound in the Achilles tendon was highly reproducible during hopping, with the mean within-subject coefficient of variation ranging between 0.1 and 2.0% across participants. Ultrasound velocity decreased immediately following touch down (−19 ± 13 ms –1 ), before increasing by 197 ± 81 ms –1 , on average, to peak at 2230 ± 87 ms –1 at 67 ± 3% of ground contact phase in healthy participants. Cross-correlation analysis revealed that ultrasound velocity in the Achilles tendon during hopping was strongly associated with knee (mean r = 0.98, range 0.95–1.00) rather than ankle (mean r = 0.67, range 0.35–0.79) joint motion. Ultrasound velocity was sensitive to changes in hopping frequency in healthy adults and in the surgically repaired Achilles tendon was characterized by a similar peak velocity (2283 ± 13 ms –1 ) but the change in ultrasound velocity (447 ± 21 ms –1 ) was approximately two fold that of healthy participants (197 ± 81 ms –1 ). Although further research is required, the technique can be used to reliably monitor ultrasound velocity in the Achilles tendon during hopping, can detect changes in the instantaneous elastic modulus of tendon with variation in hopping frequency and tendon pathology and ultimately may provide further insights into the stretch-shortening cycle and aid clinical decision concerning tendon rehabilitation protocols and readiness to return to sport.
ZusammenfassungDie Auslöser für Nackenschmerzen kennen viele Sportler: einmal zu hart trainiert, vom Gegner unsanft zu Fall gebracht – die Ursachen sind vielfältig. Was aber kaum jemand weiß: Nackenschmerzen können auch die Leistung beinträchtigen. Hier erfahren Sie, warum das so ist und welche Aspekte beim Training zu beachten sind.
The capacity of foot-strike running patterns to influence the functional properties of the Achilles tendon is controversial. This study used transmission-mode ultrasound to investigate the influence of habitual running foot-strike pattern on Achilles tendon properties during barefoot walking and running. Fifteen runners with rearfoot (RFS) and 10 with a forefoot (FFS) foot-strike running pattern had ultrasound transmission velocity measured in the right Achilles tendon during barefoot walking (≈1.1 ms-1) and running (≈2.0 ms-1). Temporospatial gait parameters, ankle kinematics and vertical ground reaction force were simultaneously recorded. Statistical comparisons between foot-strike patterns were made using repeated measure ANOVAs. FFS was characterised by a significantly shorter stance duration (-4%), greater ankle dorsiflexion (+2°), and higher peak vertical ground reaction force (+20% bodyweight) than RFS running (P < .05). Both groups adopted a RFS pattern during walking, with only the relative timing of peak dorsiflexion (3%), ground reaction force (1-2%) and peak vertical force loading rates (22-23%) differing between groups (P < .05). Peak ultrasound transmission velocity in the Achilles tendon was significantly higher in FFS during walking (≈100 ms-1) and running (≈130 ms-1) than RFS (P < .05). Functional Achilles tendon properties differ with habitual footfall patterns in recreational runners.
Gait variability is often associated with reduced coordination and increased instability during walking. Especially for patients with musculoskeletal conditions, variability in gait might be associated with the level of daily activity. Therefore, this study examines kinematic variability during walking and the association with daily activity in patients with transfemoral amputation. Therefore, 15 transfemoral amputees, using the C-leg prosthesis of Otto Bock, between 18 and 65 years were recruited during their hospital stay. All patients were able to walk without crutches in everyday life and were familiar with walking using the C-leg system. Gait parameters and data of variability were captured during walking in a gait laboratory by eight infrared cameras (Vicon). Daily activity was assessed using a three-dimensional acceleration sensor of VitaMove. Patients showed variability from 0.84° up to 1.96° in frontal pelvis motion and from 0.9° up to 4.02° in trunk obliquity. The results show a significant correlation between activity and variability in trunk (r = −0.58; P ≤ 0.05) and pelvis (r = −0.63; P ≤ 0.01) as well as gait velocity (r = 0.6; P ≤ 0.05). However, kinematic variability and gait velocity are not related to each other. In conclusion, the results show that kinematic gait variability is associated with the extent of activity and therefore presents an important parameter for assessing amputees’ gait quality and daily activity.
OBJECTIVE:Gait variability is a measure of gait disturbance, and therefore constitutes a useful parameter for gait assessment as well as planning of therapeutic and medical interventions. To date, variability during walking has not been adequately analyzed in amputees. The aim of this examination was to evaluate trunk and pelvic movement variability in transfemoral amputees. The effect of different types of walking surfaces on variability in trunk and pelvic movement was also studied. METHOD:This prospective clinical examination compares 20 transfemoral amputees (17 ♂, 42 ± 16 years; 3 ♀, 48 ± 3 years) with a group of 20 age and mass matched healthy controls regarding the extent of variability in trunk and pelvic movement. Kinematic data of trunk and pelvic movement during walking on level, uneven ground and slope was captured by eight infrared cameras (Vicon Nexus ™, Oxford, UK). Variability in trunk and pelvic movement was analyzed. Univariate ANCOVA and ANOVA with repeated measures and post hoc tests were used for statistical comparison. Fall history was retrospectively collected from medical history to assess the association between falls and variability in trunk and pelvic movement. RESULTS:Trunk and pelvic movement variability in amputees was significantly higher during walking on uneven ground and slope compared to healthy controls (p ≤ 0.05). Variability in trunk and pelvic movement was increased during walking on uneven ground and slope compared to even ground for both groups (p ≤ 0.05). CONCLUSION:Amputees showed increased trunk and pelvic movement variability during walking on uneven ground and slope, indicating an affected gait pattern in comparison to healthy controls. Therefore, trunk and pelvic movement variability could be a potential marker for gait quality with diagnostic implications.
This cross-sectional study used transmission-mode ultrasound to evaluate dynamic tendon properties during walking in surgically repaired and contralateral Achilles tendon (AT), with a median (range) post-operative period of 22 (4–58) months. It was hypothesised that the axial transmission speed of ultrasound (TSOU) during walking would be slower, indicating lower material stiffness in repaired compared with contralateral AT.
This study used transmission-mode ultrasound (US) to evaluate the effect of footwear, with differing heel elevation, on Achilles tendon loading and basic gait parameters. Axial transmission velocity of US was measured in the right Achilles tendon of 20 healthy adults (10 male and 10 female; age: 31 +/- 9 years; height: 1.72 +/- 0.04 m; weight: 67.8 +/- 14.2 kg) while walking barefoot (BF) and in four prototype athletic shoes (S1-S4) on an instrumented treadmill. Shoes were constructed from identical materials and differed only in heel elevation (S1: 0.4 mm; S2: 5 mm, S3: 9.9 mm, S4: 14.8 mm), which was achieved by varying the graded thickness of the midsole beneath the rearfoot. Temporospatial gait parameters, sagittal ankle movement, and vertical ground reaction force were simultaneously recorded at rate of 120 Hz. Shod walking conditions were characterized by a significantly lower cadence, longer stance duration, greater ankle dorsiflexion, larger peak vertical ground reaction force, and higher US transmission velocity in the Achilles tendon than BF walking (P < .05). Incremental heel elevation in footwear resulted in a progressive increase in peak vertical force, a reduction in peak external loading rate, and a small but progressive reduction in US transmission velocity in the Achilles tendon (P < .05). Simple regression modelling predicted that a shoe with 58 mm of heel elevation would effectively replicate values observed during BF walking. Peak US transmission velocity, and hence tensile load, in the Achilles tendon was higher during shod than BF walking and was partially countered by increasing the heel elevation of the shoe. These findings have important clinical implications for the use of footwear in performance applications and in the prevention and rehabilitation of Achilles tendon disorders.
Introduction Achilles tendon rehabilitation protocols commonly recommend a gradual increase in walking speed to progressively intensify tendon loading. This study used transmission-mode ultrasound to evaluate the influence of walking speed on loading of the human Achilles tendon in vivo. Methods Axial transmission speed of ultrasound was measured in the right Achilles tendon of 33 adults (mean ± SD: age, 29 ± 3 yr; height, 1.725 ± 0.069 m; weight, 71.4 ± 19.9 kg) during unshod, steady-state treadmill walking at three speeds (slow, 0.85 ± 0.12 ms; preferred, 1.10 ± 0.13 m·s−1; fast, 1.35 ± 0.20 m·s−1). Ankle kinematics, spatiotemporal gait parameters and vertical ground reaction force were simultaneously recorded. Statistical comparisons were made using repeated-measures ANOVA models. Results Increasing walking speed was associated with higher cadence, longer step length, shorter stance duration, greater ankle plantarflexion, higher vertical ground reaction force peaks, and a greater loading rate (P < 0.05). Maximum (F1,38 = 7.38, P < 0.05) and minimum (F1,46 = 8.95, P < 0.05) ultrasound transmission velocities in the Achilles tendon were significantly lower (16–23 m·s−1) during the stance but not swing phase of gait, with each increase in walking speed. Conclusions Despite higher vertical ground reaction forces and greater ankle plantarflexion, increasing walking speed resulted in a reduction in the axial transmission velocity of ultrasound in the Achilles tendon; indicating a speed-dependent reduction in tensile load within the triceps surae muscle–tendon unit during walking. These findings question the rationale for current progressive loading protocols involving the Achilles tendon, in which reduced walking speeds are advocated early in the course of treatment to lower Achilles tendon loads.