在新时期环境下,国民对体育事业的发展十分关注,这也促进了教育体系对体育课程的广泛重视.为了更好实现体育教育,高校需要根据时代发展的情况,做好对体育课程的有效改革.而互联网技术是现阶段应用的先进信息技术,有着显著的特点和价值,为高校体育课程改革提供了良好的条件,本文就针对互联网技术在高校体育课程改革中的应用进行探析,希望对高校体育教育发展提供帮助.
随着社会物质的极大丰富,人们从满足物质数量需求转变为注重提高生活质量,“健康”一词也因此成为近些年来出现频次高、人们关心和讨论程度较深的社会热门词汇之一.简单来讲,健康是指人的身体机能、体质能力和心理思绪都保持一种良好的状态,而运动则是促进健康目的达成的重要途径之一.运动的理念应该是终身的,人生中的各个阶段想要保持健康,都离不开运动.其中,大学阶段作为人生中身体和心理发育成熟、行为习惯养成固化的重要阶段,尤其要加以重视,要充分发挥体育运动教学的功能,帮助学生掌握科学健身的方法技巧,引导学生养成积极、良好的生活习惯及锻炼习惯.那么,通过哪些要素来科学评判是否健康,怎样才能实现有针对性的科学运动,通过何种方式有效帮助学生打好体质健康的基础?这些问题不仅仅是教育问题,也是社会问题.笔者在开展2018年度湘南学院高层次人才科研启动基金项目“精准扶贫战略思想下湖南省大学生体质促进研究”时便以《大学生运动与健康促进研究》一书为基础,针对上述问题进行了思考和阐述.该书以运动为主线,以大学生体质健康为切入点,详细探讨了健康是什么、为什么要注重运动以及如何运动最终实现健康等方面的内容,对改善和促进我国体质健康教育和管理都有着积极的指导价值.
本文采用文献资料法,运用运动生理学理论知识对影响短跑运动员速度素质因素进行探讨,阐述反应时、能量供应、位移速度等与短跑速度素质的联系.
According to the results of the testwith the National HealthStandard,448 university studentswere selected in the experiment to provide a theoretical basis for the scientific exercises.Different sports prescriptions were written out for them respectively to determine the effect of their physical fitness and we could see that the weight loss fitness prescription was positive to their body mass index and breathing capacity index,the students had obvious difference after the experiment and had significant difference with those out of the experiment(P<0.05);cardiac prescription greatly influenced the index of breathing capacity and the result of stage test(P<0.01);strengthening prescription caused significant difference to boy students' result of gripping and girl students' result of one-minute abdominal curl(P<0.05)(P<0.01);flexibility increasing prescription was positive to seatbody anteflexion(P<0.01).Aquestionnaire survey showed thatsports prescription couldwell influence university students' sports psychology and the average score of the students inside the experiment was clearly higher than those outside.So we can conclude that this prescription is effective to enhance college students' physical fitness.
本文运用调查法、访谈法、数理统计法、文献资料法和逻辑分析法对调查因素进行客观的分析,主要从资金不足、定向越野没有进入课堂、场地器材不足、宣传力度不够、领导不重视、安全性差、政策保证不够、裁判的执法不严等方面来解剖定向越野的瓶颈。
本文运用了文献资料法、问卷调查法、专家访谈法,对湖南省和浙江省中学定向越野开展的现状进行研究,主要从接触时间、政策、推广形式、比赛级别四个方面来阐述和分析研究,并得出了一些结论。
The paper probes into the effective way to maintain overweight obese college students' psychological health.The point is that overweight obese college students' psychological problems are higher than common college students.The implement of body building prescript is benefit for the improvement of overweight obese college students' body and mind health level.
通过文献资料法、专家访谈法等,对定向越野进行研究,主要是从其概念、分类、特点以及该项目在学校开展的意义进行研究,结果表明:定向越野是阳光体育运动首选项目之一,值得推广.
Along with the reform of the university teaching of physical education,the important contend of university teaching of physical education is improving university student's society adaptiveness.This article mainly discusses emotional intelligence to the influence of university teaching of physical education, through the literature summary and the logic analysis.
Objective:To observe the sports prescription of health-shape to the overload obese university students of blood fats,physique index and its influence of psychology.Method:To use pair randomization,dividing 86 overload obese university students volunteers into two groups,an experimental group,and a comparison group.All experimental participants are carried on the examination blood fats,height,weight and physique index(BMI), simultaneously uses scl-90 to carry on the questionnaire and to make the evaluation.Then,the experimental group implements the fitness to model the shape movement prescription,the comparison group according to the original exercise custom exercise,After 16 week's tests,under the same condition,the blood fats,the weight,the height,questionnaire and evaluation are made again.Results:the comparison group tests the blood fats,BMI, and the SCL-90 various factors changes the non-statistics difference(P0.05),but after the experimental group tests and the experiment compares the blood fats,BMI with the comparison group gets the obvious difference (P0.05 P0.01).The SCL-90 questionnaire survey evaluation result indicated that the experimental group tests in the force symptom,despondent,in the hostile 3 factors the difference obvious(P0.05),in the inter- personal relationship,anxious,in neurosis factor the difference is extremely obvious(P0.01).The experi- mental group and the control group compares indicated,interpersonal relationship,despondent,neurosis,anxious 4 factor statistics difference obvious(P0.05).Conclusion:Application of the sports recipe of fitness to the overload obese university students to health-shape building sports prescription is helpful in improving their physique and mind level.
本文运用文献资料法，主要从定向运动的概念、国内外对有关定向运动的理论研究进行比较，最后得出结论，国外对定向运动的研究比较早、比较全面，研究的理论水平也走前列；国内从2000年以后，科研水平提高快，研究的内容比较广泛，但在内容上有明显的侧重点等。
